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Newport
The system that I developed helps to release stress using simple effective methods such as breathing, movement, energy work and guidance. The next step is to boost your energy level and with this energy manifest life you desire. Stress Relief Key is better than stress management that usually has short-lived effects. Visit stressreliefkey.com to learn more about our services.
Newport
I approach fitness with my clients as a lifestyle. I've been in this industry for over two years and have worked with all fitness levels and all age ranges. It's crucial that I listen to each and every client and meet them at their current fitness level. I always want my client to feel comfortable when working out with me knowing I have their best interest in mind.
Newport
You know how it feels impossible to juggle everything as a busy professional? Work, family, social life, appointments, grocery shopping, cooking, exercise, etc You have SO much on your plate that prioritizing nutrition, exercise and self care can get so easily put on the back burner. It's ok for a while because you're a hard worker, you are selfless, people show you praise for putting others before yourself but soon enough you feel BURNT OUT.
Newport
I am here to hold the space for you to explore what it is you really want to experience in your life. I help you unlock your potential so that you are empowered to create what it is you desire. I have a step-by-step program with exercises that will inspire you to step into full alignment with yourself. Please call and interview me to see if we are a fit for each other. “Before coaching with Lori Hollow, I struggled with aligning with my authentic self.
Newport
We provide adaptive swim lessons and therapeutic exercise to people of all ages with sensory, developmental, neurological, physical or other health challenges. All our sessions are 1:1 with highly trained therapists and staff to best fit the needs of each individual client's goals. For more information or to register for a session, go to www.NurturingWaterTherapies.org or call (425) •••-••••.
Newport
Based on the power of positive thinking and belief in oneself to be able to accomplish anything you body transformation starts before you even arrive and enter my studio for your change. Professional strong confidence training.
Newport
Pamela Connealy
Brandy Seal has been my trainer for the last six months and I'm thrilled with how I feel. When I started training with Brandy, I had been recovering from knee problems. She is so incredibly knowledgeable about physiology and nutrition that my knee is practically pain free. I feel supported by the entire team at Shawn Casey's gym and love my mornings there.
Newport
Mary Bateman
I have the utmost praise and respect for Lynn as a physical trainer and an individual.After years of neglecting my health and wellbeing I took a big step forward and reached out to Lynn to improve my physical health.After a thorough assessment she developed a program to fit my needs and has been with me every step of the way.As a result I have improved stamina, strength and agility.I highly recommend you reach out to Lynn; you'll be glad you did!
Newport
Al W.
I looked around for a massage therapist due to an car accident which hurt my low mid upper spine leaving my body in need of pain relief. I have found evergreen wellness massage to provide excellent service. The massage is focused uniquely to your specific trigger points and tailored to your Dr. orders if you have a referral. The therapist creates a healing/relaxing environment using high end aromatherapy oils in addition to a heated massage table.
Newport
Gwen Spencer
I purchased a bracelet for my mother during the Christmas holiday and my mother adores it. The owner replied within minutes of me inquiring about a particular item, she helped me with accurate measurements for my mother's wrist. It was an awesome sell process and I will continue to support and share her page to others. Great skills, professionalism, products and speedy shipping!!!!
Newport
Certified by FMS, NFPT with 7 years of professional experience, and more than 10k hours of one-on-one personal training, I have coached people of all ages and backgrounds, from high performance athletes to folks with multiple injuries and health conditions. I can introduce you to a collection of new exercises matched with your fitness goals. Everyone needs a personalize program that is tailored to their specific needs.
