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Mercer Island
I approach fitness with my clients as a lifestyle. I've been in this industry for over two years and have worked with all fitness levels and all age ranges. It's crucial that I listen to each and every client and meet them at their current fitness level. I always want my client to feel comfortable when working out with me knowing I have their best interest in mind.
Mercer Island
I am here to hold the space for you to explore what it is you really want to experience in your life. I help you unlock your potential so that you are empowered to create what it is you desire. I have a step-by-step program with exercises that will inspire you to step into full alignment with yourself. Please call and interview me to see if we are a fit for each other. “Before coaching with Lori Hollow, I struggled with aligning with my authentic self.
Mercer Island
Pamela Connealy
Brandy Seal has been my trainer for the last six months and I'm thrilled with how I feel. When I started training with Brandy, I had been recovering from knee problems. She is so incredibly knowledgeable about physiology and nutrition that my knee is practically pain free. I feel supported by the entire team at Shawn Casey's gym and love my mornings there.
Mercer Island
Al W.
I looked around for a massage therapist due to an car accident which hurt my low mid upper spine leaving my body in need of pain relief. I have found evergreen wellness massage to provide excellent service. The massage is focused uniquely to your specific trigger points and tailored to your Dr. orders if you have a referral. The therapist creates a healing/relaxing environment using high end aromatherapy oils in addition to a heated massage table.
