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Medina
The system that I developed helps to release stress using simple effective methods such as breathing, movement, energy work and guidance. The next step is to boost your energy level and with this energy manifest life you desire. Stress Relief Key is better than stress management that usually has short-lived effects. Visit stressreliefkey.com to learn more about our services.
Medina
You might be asking yourself at this point, what is a Warrior? Warrior is a mindset. We are inspired everyday by everyday people rising above themselves to answer a call to battle and to fight. This fight could be as bold and public as putting themselves on the line of duty in war, or as quiet and private yet just as terrifying and difficult as a battle with obesity or cancer.
Chris Hartman
Belton Lubas is an awesome coach. By far the best I have ever worked with. Through high school sports and fighting I have yet to come across a coach as good as Belton. He's not your typical you pay me I train you then you leave coach. He genuinely cares about your results and that makes all the difference. I HIGHLY recommend Belton Lubas for any personal training needs.
Medina
I approach fitness with my clients as a lifestyle. I've been in this industry for over two years and have worked with all fitness levels and all age ranges. It's crucial that I listen to each and every client and meet them at their current fitness level. I always want my client to feel comfortable when working out with me knowing I have their best interest in mind.
Medina
You know how it feels impossible to juggle everything as a busy professional? Work, family, social life, appointments, grocery shopping, cooking, exercise, etc You have SO much on your plate that prioritizing nutrition, exercise and self care can get so easily put on the back burner. It's ok for a while because you're a hard worker, you are selfless, people show you praise for putting others before yourself but soon enough you feel BURNT OUT.
Medina
We provide adaptive swim lessons and therapeutic exercise to people of all ages with sensory, developmental, neurological, physical or other health challenges. All our sessions are 1:1 with highly trained therapists and staff to best fit the needs of each individual client's goals. For more information or to register for a session, go to www.NurturingWaterTherapies.org or call (425) •••-••••.
Medina
Based on the power of positive thinking and belief in oneself to be able to accomplish anything you body transformation starts before you even arrive and enter my studio for your change. Professional strong confidence training.
Medina
Brandon Nolan
I've had nothing but positive experiences with all of the staff at Sports Physical Therapy in Kirkland. Dustin Blevins is the PT that I've been seeing, and he has taken great care to make sure that I am progressing at a safe rate. Very professional and knowledgeable staff, and a very well run establishment. Thank you all for your help thus far!
Medina
Makela Cummings
My experience with Anthony has been fantastic. Along with the efficient training, he also has done some mobility and therapy on my back and it has been life changing! After a roll-over car accident about a year ago, I found nothing was working to ease my back pain until I started seeing him about 3 weeks ago, my mobility has increased dramatically as well as a huge difference in my pain level. One of the nicest and knowledgable people I have worked with who also genuinely cares about his clients, 10/10 recommend!
Medina
Mary Bateman
I have the utmost praise and respect for Lynn as a physical trainer and an individual.After years of neglecting my health and wellbeing I took a big step forward and reached out to Lynn to improve my physical health.After a thorough assessment she developed a program to fit my needs and has been with me every step of the way.As a result I have improved stamina, strength and agility.I highly recommend you reach out to Lynn; you'll be glad you did!
Medina
formergymr
I have been working out at this place for a while now and each time I go, I like it a little more. It's just a cool place to work out. This may sound snob-ish, but I this place fits the Magnolia/Queen Anne neighborhoods. It's not full of posers and meat-heads. Here are some of my favorite things, in no particular order: * The music is not too loud or obnoxious, * The ""feel"" is welcoming, meaing, the lighting, colors and overall vibe * Staff is normal (including the trainers) * The equipment feels fantastic. All the cardio machines have personal TV's! * Free towels and group exercise * You can work out at their other location at no extra charge * Oh, when it's hot outside they open up this huge garage door- making it feel like your outside. A Seattle version of muscle beach! I've been a member at various health clubs around herer since the late 80's. For the price and what you get, Denali is now on the top of my list.
Medina
A private personal training studio that provides client defined training that is unique to each client. From addressing injury to maintaining a health lifestyle.
