Find a Personal Trainer in Kirkland

For over 20 years, I’ve helped women (and men ) transform their bodies to feel healthier, happier, and overall, better to reach their fitness goals with specialized meal plans, personalized training, and tons of guidance! My clients are all unique, from their industries to their age, but one thing remains the same: Their goals are all weight loss related. You’re not alone in your journey.

We use a detailed assessment to determine where you are, then determine where you are going. We use the latest equipment/technology to guide you to your destination. It is all about creativity, which helps you stay motivated while pursuing your goals! We also offer Group Fitness classes as a more economical option

We are a Personal Training Studio in Greenlake. We focus on a holistic functional approach to training. We look not only at your exercise, but we take into account your nutrition, sleep, stress and water in take give the most personalized approach to your fitness based on results.

I’m a skill-based coach who will teach you to use the correct techniques for Kettlebell, Barbell, and bodyweight exercises to maximize your results. I strongly believe that strength is a skill and the mastery of technique is the only shortcut to strength. I’m an in-person and online resource where you can learn proper techniques from a passionate Strength Coach. I look forward to connecting.

At Invictus we pride ourselves in creating a world-class training environment for people of all backgrounds and abilities. We were founded on the belief that health and happiness are improved by fitness and community. We believe that fitness is for everyone, and it offers a safe and effective way for each of us to grow every day. There is no mold to fit into in order to call yourself an athlete, and we are here to prove that.

We are the qualified physical therapists and athletic trainers in functional exercise, manual therapy, personal training and rehabilitating musculoskeletal, post-op and sports injuries in the Kirkland, WA area. We apply our knowledge, expertise and cutting-edge manual techniques in treating high school athletes, weekend warriors and patients of all backgrounds and ages. Bridle Trails Physical Therapy wants to be your first choice for physical therapy in the Kirkland, WA area.

Our mission is to not only deliver our clients results. But give them results that they can sustain and build off of for the rest of their life by teaching them better, healthier lifestyle choices. Any trainer or coach can put their client through a crash diet or overly rigorous training program to get them quick insane results. But 95% of the time that client will gain the weight back (usually more) and ditch the gym all together.

Optimum Peak Fitness is a premium, professional, holistic approach to sports rehabilitation, corrective exercises, weight loss, performance, and wellness, designed to fit your lifestyle and optimize your results, OPF programs include in-depth comprehensive treatment plans to correct postural dysfunction, develop foundational movement patterns, and improve athletic performance. Our coaches and trainers utilize targeted assessments to identify sources of pain or instability to implement strategies 100% uniquely tailored to your needs.

I have been personal training for 25+ years. My passion is fitness and being able to help others and change their lives for the better. I've worked with all types of clients ... teenagers, athletes, injury rehabbing clients, fitness competitors, elderly clients, people new to exercise, experienced fitness junkies and everyone in between. My training history includes personal training and teaching group classes at many gyms in the Kirkland/ Redmond/ Bellevue WA area.

Basketball Skill Development/Mental Toughness Trainer Coach Mendo, director of Quick Handle Basketball, developed a systematic skill development program teaching ball handling and moves off the dribble, founded on the unique and revolutionary concept of single-handed ball control. His program also features skills training for quick first step, quick release shooting, and post and point guard development.