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Inglewood-Finn Hill
For over 20 years, I’ve helped women (and men ) transform their bodies to feel healthier, happier, and overall, better to reach their fitness goals with specialized meal plans, personalized training, and tons of guidance! My clients are all unique, from their industries to their age, but one thing remains the same: Their goals are all weight loss related. You’re not alone in your journey.
Inglewood-Finn Hill
We use a detailed assessment to determine where you are, then determine where you are going. We use the latest equipment/technology to guide you to your destination. It is all about creativity, which helps you stay motivated while pursuing your goals! We also offer Group Fitness classes as a more economical option
Tay Simmons
I LOVE LOVE LOVE my workouts at F3!! I am training for the Spartan races right now and I don’t know where I would be without Dan. He continually pushes me to be better and it pays off every single workout. We do rope climbs, monkey bars, pipes, spear throws... he has so many cool things to play with - things you won’t find at any other gym. This is Exactly where you need to be if you do any obstacle course races or mud runs. Or just love to challenge yourself. It is my favorite workout every week.
Inglewood-Finn Hill
We are a Personal Training Studio in Greenlake. We focus on a holistic functional approach to training. We look not only at your exercise, but we take into account your nutrition, sleep, stress and water in take give the most personalized approach to your fitness based on results.
Sydney Taylor
I'm a Seattle-based rower and I've been training with Jason since August of 2016, and have attended mostly personal training sessions. Jason kept our sessions up beat and the time flew by! I especially enjoyed any time we got to train outside. More recently, I consulted with Jason when I needed help making weight for USRowing trials. He met with me and discussed a nutrition plan, along with macronutrients goals, and kept in touch to help me stick to the plan! Weighing-in for races was much less stressful with his guidance. Thanks Jason!
Inglewood-Finn Hill
I’m a skill-based coach who will teach you to use the correct techniques for Kettlebell, Barbell, and bodyweight exercises to maximize your results. I strongly believe that strength is a skill and the mastery of technique is the only shortcut to strength. I’m an in-person and online resource where you can learn proper techniques from a passionate Strength Coach. I look forward to connecting.
John Friedlander
Jeff is an exceptionally skilled trainer and a valued partner on my journey to improved fitness.
I've had the privilege of training with many top coaches. None have been better suited to my goals and capabilities than Jeff.
I benefit greatly from our in-person and remote sessions, and consider Jeff a vital component of my current and future fitness.
Inglewood-Finn Hill
I have been teaching and coaching for 16 years. I have worked with clients of varied ages and conditions. My specialty is in traditional Eastern body and mind development, and connection. This includes meditation practices for those who are interested. I also have ADR certification in mediation and 27 years of business management experience.
Inglewood-Finn Hill
Simply Strong Gym is a barbell focused strength training gym. We exist with a mission to get people stronger in a simple way- with a barbell! Located just 5 minutes from main street Bothell and right next to Bothell Ski and Bike. We teach and give people the space to squat, deadlift, bench, and press so we can all be stronger for everyday life. We aim to provide a welcoming environment for every age, size and experience level.
Inglewood-Finn Hill
Basketball Skill Development/Mental Toughness Trainer Coach Mendo, director of Quick Handle Basketball, developed a systematic skill development program teaching ball handling and moves off the dribble, founded on the unique and revolutionary concept of single-handed ball control. His program also features skills training for quick first step, quick release shooting, and post and point guard development.
Inglewood-Finn Hill
Dana Scharf
I've spent a lot of time in gyms in my day working for a living as well as working out. This is the best CrossFit gym I've gone to and I am thrilled about it. The environment is positive, instructive, and encouraging. Everyone works together and Chuck is an amazing instructor. I am especially pleased with the personal coaching we receive as this is what will propel our fitness to the next level. This facility is very family friendly. If you're considering CrossFit...... come to CrossFit Kenmore... you will be welcomed with a genuine smile, high quality coaching, and results!
Inglewood-Finn Hill
Wanda Cashman
If you are looking for training that shows results, Tier 1 Body is the place! Kendall has an amazing attitude that helps to motivate, and he has the knowledge to help meet your goals. I have a few physical issues to rehab and Kendall has helped tremendously with showing modifications to work on strengthening those issues.
Inglewood-Finn Hill
Shane Lidman
My wife and I have worked out at a number of Cross-Fit style gyms, and Slate is by far the best. The staff is knowledgeable and informed, the equipment is state of the art, and the facility itself is the best I've encountered. This is a superb workout space with ample room for large groups to workout together without feeling cramped or competing for equipment. The training staff is both willing and able to tailor the workouts to the strengths and weaknesses of their clients in a way that brings quick and lasting improvements in both strength and technique. I consider my membership an excellent investment in my long-term health and well being
Inglewood-Finn Hill
John G.
I've been involved with COGA for a few years now, and Im completely loyal to the place. Prior to training here, I had some wonderful training experiences at C3, ISMMA, MKG, and other gyms. The difference here is the community-centric sort of atmosphere. Everyone seems to be really close knit (which probably stems from Head Coach "Bazooka" Joe being a family man), and it just makes for a great environment to train and have fun.Features:-2 separate training floors-Tons of full length heavy bags for Kickboxing/boxing-Great coaching staff representing a variety of styles-Variety in experience of the students. If you are a pro fighter or a first-timer, you wont feel out of place here.-Very cool logo/branded merchandise-Inexpensive compared to many other MMA gymsThe guys here are always welcoming. Even if you are just looking for a fun way to get in shape where you progressive can see yourself getting better at something, this is the place to be. The school is always welcoming. Stop in and say hi!
Inglewood-Finn Hill
Jennifer S.
the club is big and new, there are alwasy machines available, the pool looks nice and the locker rooms are really nice, though the lighting is awful for doing your make-up! One thing I will say is pass on the "free" personal training session you get when you join. I knew it would be a sales pitch, but holy cow, talk about PUSHY. I was compleatly offended with the sales girls tactics. She wanted to know why I couldnt afford it and why I wouldnt post date a check to her. Why I wouldnt be able to afford in in a month etc... I feel bad for the people I see sitting at her desk now. Other than that the club is nice and I would say go for it, do some negotiating though, I saved on my monthly dues and up front by playing hard to get.
