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Esperance
We offer guided strength & conditioning classes using a variety of routines and a large variety of strength training and cardiovascular equipment. Our classes are flexible and are open to any client. Class sizes average 6 to 8 clients but with a two-trainer team, the client to trainer ratio is optimized. .
Esperance
Sally Ralston
Edmonds is so lucky to have The Workshop right here in our own backyard!
I have been taking Pilates with Katie for over 5 years. Her knowledge an expertise in Pilates is truly at a Masters level and it is a delight to work with her. The studio space and equipment are first rate! Can't say enough about this place!!
