Find a Personal Trainer in Clyde Hill

The system that I developed helps to release stress using simple effective methods such as breathing, movement, energy work and guidance. The next step is to boost your energy level and with this energy manifest life you desire. Stress Relief Key is better than stress management that usually has short-lived effects. Visit stressreliefkey.com to learn more about our services.

You might be asking yourself at this point, what is a Warrior? Warrior is a mindset. We are inspired everyday by everyday people rising above themselves to answer a call to battle and to fight. This fight could be as bold and public as putting themselves on the line of duty in war, or as quiet and private yet just as terrifying and difficult as a battle with obesity or cancer.

I approach fitness with my clients as a lifestyle. I've been in this industry for over two years and have worked with all fitness levels and all age ranges. It's crucial that I listen to each and every client and meet them at their current fitness level. I always want my client to feel comfortable when working out with me knowing I have their best interest in mind.

You know how it feels impossible to juggle everything as a busy professional? Work, family, social life, appointments, grocery shopping, cooking, exercise, etc You have SO much on your plate that prioritizing nutrition, exercise and self care can get so easily put on the back burner. It's ok for a while because you're a hard worker, you are selfless, people show you praise for putting others before yourself but soon enough you feel BURNT OUT.

We are the qualified physical therapists and athletic trainers in functional exercise, manual therapy, personal training and rehabilitating musculoskeletal, post-op and sports injuries in the Kirkland, WA area. We apply our knowledge, expertise and cutting-edge manual techniques in treating high school athletes, weekend warriors and patients of all backgrounds and ages. Bridle Trails Physical Therapy wants to be your first choice for physical therapy in the Kirkland, WA area.

We provide adaptive swim lessons and therapeutic exercise to people of all ages with sensory, developmental, neurological, physical or other health challenges. All our sessions are 1:1 with highly trained therapists and staff to best fit the needs of each individual client's goals. For more information or to register for a session, go to www.NurturingWaterTherapies.org or call (425) •••-••••.

Based on the power of positive thinking and belief in oneself to be able to accomplish anything you body transformation starts before you even arrive and enter my studio for your change. Professional strong confidence training.

I have been personal training for 25+ years. My passion is fitness and being able to help others and change their lives for the better. I've worked with all types of clients ... teenagers, athletes, injury rehabbing clients, fitness competitors, elderly clients, people new to exercise, experienced fitness junkies and everyone in between. My training history includes personal training and teaching group classes at many gyms in the Kirkland/ Redmond/ Bellevue WA area.

Basketball Skill Development/Mental Toughness Trainer Coach Mendo, director of Quick Handle Basketball, developed a systematic skill development program teaching ball handling and moves off the dribble, founded on the unique and revolutionary concept of single-handed ball control. His program also features skills training for quick first step, quick release shooting, and post and point guard development.