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Chico
At G.I. Joe's Fitness, we understand the desire to lose 20-40 pounds of wanted weight, the constraints of time, and the need for a program that works both fitness and nutrition to deliver results. Each program comes with: -Nutrition coaching and meal planning -1 on 1 personal or group training online -Goal and mind setting Our online certified fitness and nutrition coaches, show you how to get great results in the comfort of your own home or apartment gym, outdoors, etc.
Chico
Certified Personal Trainer and Performance Coach with 15 plus years of experience designing programs that are safe, results-driven and individualized to each persons goals. I specialized in weight training, bodybuilding, toning, sculpting, and weight loss.
Chico
Personalizing Macro, Meso, and Micro Training Cycles! Fat Loss Programs! Muscular Hypertrophy Programs! Muscular/cardiovascular endurance programs!
Chico
Lindsey Vercruyssen
FIT4MOM has been an amazing experience! I love that it’s a great place for expecting moms, new moms, and all moms (even the ones with fur babies). The culture is fantastic and super welcoming no matter what your fitness level. You have options to workout with your kids (Stroller Strides), without your kids (Body Back), even with baby on board (fit4baby). It’s such a great group!!!⭐️⭐️⭐️⭐️⭐️
