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Bothell West Census Designated Place
F45 is a global fitness community known for its high-intensity group workouts. Here are key aspects of F45: - High-Intensity Interval Training (HIIT): F45 workouts are based on HIIT principles, involving short bursts of intense exercises followed by brief periods of rest. This approach is designed to maximize calorie burn and improve overall fitness. - Qualified Instructors: F45 instructors trained and knowledgeable in fitness, providing guidance on proper form and offering motivation during workouts.
Bothell West Census Designated Place
At Bloom Fitness I will help you build healthy habits and become a better version of yourself. Whatever your goals may be, we will accomplish them together. If you have a busy schedule, no problem, I offer online training with my personal fitness app. This helps you complete your personalized program at any time, and any place.
Bothell West Census Designated Place
Kel Drake-Sargent
One of the best gym experiences I've had. The trainers are more concerned with you being able to do the workout, with correct form, and no pain than anywhere else I've ever been. The clientele is friendly and welcoming, and you feel like you are part of a great community. They even have kids classes!
Alderwood Manor
Bothell
Bothell East Census Designated Place
Brier
Edmonds
Inglewood-Finn Hill
Kenmore
Kirkland
Lake Forest Park
Larch Way Census Designated Place
Lynnwood
Martha Lake
Mill Creek
Mill Creek East Census Designated Place
Mountlake Terrace
North Creek
Picnic Point-North Lynnwood
Seattle
Shoreline
Silver Firs