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Bellevue
Former US Navy Special Forces with a Master's in Education from Harvard University, and over 15 years of experience coaching and training individuals to achieve goals, create healthy habits, and build a life motivated by hope and confidence. From guiding a client to personal records in her first Triathlon to assisting a 63-year-old with significant physical limitations to regain her mobility and independence, my client success stories reflect the transformative impact of my tailored fitness programs and unique coaching philosophy.
Bellevue
The system that I developed helps to release stress using simple effective methods such as breathing, movement, energy work and guidance. The next step is to boost your energy level and with this energy manifest life you desire. Stress Relief Key is better than stress management that usually has short-lived effects. Visit stressreliefkey.com to learn more about our services.
Bellevue
I approach fitness with my clients as a lifestyle. I've been in this industry for over two years and have worked with all fitness levels and all age ranges. It's crucial that I listen to each and every client and meet them at their current fitness level. I always want my client to feel comfortable when working out with me knowing I have their best interest in mind.
Bellevue
You know how it feels impossible to juggle everything as a busy professional? Work, family, social life, appointments, grocery shopping, cooking, exercise, etc You have SO much on your plate that prioritizing nutrition, exercise and self care can get so easily put on the back burner. It's ok for a while because you're a hard worker, you are selfless, people show you praise for putting others before yourself but soon enough you feel BURNT OUT.
Bellevue
I am here to hold the space for you to explore what it is you really want to experience in your life. I help you unlock your potential so that you are empowered to create what it is you desire. I have a step-by-step program with exercises that will inspire you to step into full alignment with yourself. Please call and interview me to see if we are a fit for each other. “Before coaching with Lori Hollow, I struggled with aligning with my authentic self.
Bellevue
We are the qualified physical therapists and athletic trainers in functional exercise, manual therapy, personal training and rehabilitating musculoskeletal, post-op and sports injuries in the Kirkland, WA area. We apply our knowledge, expertise and cutting-edge manual techniques in treating high school athletes, weekend warriors and patients of all backgrounds and ages. Bridle Trails Physical Therapy wants to be your first choice for physical therapy in the Kirkland, WA area.
Bellevue
We provide adaptive swim lessons and therapeutic exercise to people of all ages with sensory, developmental, neurological, physical or other health challenges. All our sessions are 1:1 with highly trained therapists and staff to best fit the needs of each individual client's goals. For more information or to register for a session, go to www.NurturingWaterTherapies.org or call (425) •••-••••.
Bellevue
Based on the power of positive thinking and belief in oneself to be able to accomplish anything you body transformation starts before you even arrive and enter my studio for your change. Professional strong confidence training.
Bellevue
Private personal training and private yoga studio where each client gets their own training room free from distractions, where clients can reach their health & wellness goals
Bellevue
I am offering a special rate for 10 session training pack: $110/session (normal rate is $120/session) I’ve been a certified personal trainer and licensed massage therapist for over 20 years and 10 years were devoted to running my CrossFit gym. Focus on increased mobility, injury rehab and prevention while reaching your goals is what sets me apart. I’ve seen just about every method of training over my time and I can tell you - a plan around longevity is the key!
Bellevue
Hi! My name is Junior Clizbe, and I am an Elite NASM-CPT (National Academy of Sports Medicine certified personal trainer). I have been an NASM-CPT for over 6 years, and I offer premium online training! Online Training is continuous ongoing training, where the fitness plans are 100% customized to suit each individual in working towards their goals. No contracts or hidden fees.
Bellevue
I have been personal training for 25+ years. My passion is fitness and being able to help others and change their lives for the better. I've worked with all types of clients ... teenagers, athletes, injury rehabbing clients, fitness competitors, elderly clients, people new to exercise, experienced fitness junkies and everyone in between. My training history includes personal training and teaching group classes at many gyms in the Kirkland/ Redmond/ Bellevue WA area.
You might be asking yourself at this point, what is a Warrior? Warrior is a mindset. We are inspired everyday by everyday people rising above themselves to answer a call to battle and to fight. This fight could be as bold and public as putting themselves on the line of duty in war, or as quiet and private yet just as terrifying and difficult as a battle with obesity or cancer. Whatever your goal, your battle, may be, you have something you want to work towards, you have your own fight ahead. It is NEVER too late to commit to that battle. A Warrior is not the kid that was always picked first in gym class, nor are they the best athlete in town. A Warrior is a person that has a fight, recognizes the challenge in front of them, and commits to the battle with no excuses or looking back. A Warrior seeks change and is driven onward toward the next step in their victory. How do you become a Warrior? By unleashing the Warrior Mentality and the athlete within you. Recognize the fight inside – We are Warrior Strength Training.
We use traditional strength training, Underground Strength Training Methods, Kettlebells, Bodyweight, and Martial Art Movements to achieve goals. A complete Program is key to success. Its not JUST about weight training. Its a balance of nutrition, training, recovery, and mindset. My job is to guide you according to where you currently are and bring you to small goals to achieve the bigger picture.
Nutrition and Dedication to the program is key. I can only guide you. You have to do the work. No Trainer or program is perfect. It's a journey that you are willing to take with your trainer as you BOTH get to know each other. There IS NO secret. almost all the information is out there. Its a matter of finding out the recipe that works for you. You become your own food scientist and your best ally to defeat any obstacles in your way currently and ones that may come along the way as you strive towards your goals.
I get to see changes in people that make this world a better place. People are empowered physically and mentally and spiritually. As a martial artist and strength coach....I get the best of both worlds.
I hated the corporate mentality of looking at people as revenue lines. It was constantly seeing how much more money the company can make. I started in the health field to make a difference and I got out in time before it consumed my soul and my initial passion to help others.
I'm NOT just a trainer. I did not pay for a two day online certification course. I went to college and became a college trainer. I've trained athletes at the highest levels and I've worked with people who are in specialty population groups that most trainers wouldn't dare work with for lack of skill and knowledge. My diversity and experience sets me apart. I'm also not magically physically gifted. I worked hard to get where I'm at and I understand that. I know what it's like to be bullied and to be fat. I've been through the ups and downs and I can relate to those wanting to be a Warrior. It's authenticity in relating to the client.
I can do both. I prefer in person but can do online if that's the only resource at the moment.
Online programming and coaching is one avenue to provide safety.
4.88/5.00
based on 324 reviews
The average rating for Bark Personal Trainers in Bellevue is 4.88, based on 324 reviews.
