Find a Personal Trainer in Washington

Former US Navy Special Forces with a Master's in Education from Harvard University, and over 15 years of experience coaching and training individuals to achieve goals, create healthy habits, and build a life motivated by hope and confidence. From guiding a client to personal records in her first Triathlon to assisting a 63-year-old with significant physical limitations to regain her mobility and independence, my client success stories reflect the transformative impact of my tailored fitness programs and unique coaching philosophy.

For over 20 years, I’ve helped women (and men ) transform their bodies to feel healthier, happier, and overall, better to reach their fitness goals with specialized meal plans, personalized training, and tons of guidance! My clients are all unique, from their industries to their age, but one thing remains the same: Their goals are all weight loss related. You’re not alone in your journey.

At Create Fitness We offer: -One on one personalized training -Customized nutrition plans based around your goals -Virtual training programs -Functional group training classes -Flexibility and Mobility sessions Our credentials include: -BS in Kinesiology and Rehabilitation Science from the University of Hawaii -MS in Kinesiology and Rehabilitation Science From the University of Hawaii

Maxson Fitness offers one on one training, online and in my training studio. I specialize in multiple training styles, including: balance, coordination, strength, flexibility, cardiovascular and core conditioning. I incorporate a blend of training and conditioning styles suited for each individual, taking into account their current level of fitness, nutrition and lifestyle. In some cases, training through Skype or Facetime are also an option.

The system that I developed helps to release stress using simple effective methods such as breathing, movement, energy work and guidance. The next step is to boost your energy level and with this energy manifest life you desire. Stress Relief Key is better than stress management that usually has short-lived effects. Visit stressreliefkey.com to learn more about our services.

Reach us at MarkAthleticsRx.com 1 on 1 personal training at a fully equipped private facility: At Mark Athletics Rx we empower a healthy lifestyle through personal training, coaching and nutrition. We have been in the health and fitness field for 10+ years. With our experience will help you achieve your fitness goals, and become your best self. From functional training, weight loss, strength performance, hypertrophy, increased endurance, sport specific training, or just creating a holistic healthy balance.

TRI-180 Coaching is an online training service that aims to have a true impact on each individual. Obesity is on the rise worldwide and with it depression, as people are getting more and more disconnected, not only from their friends and families but also from themselves. Here at TRI-180 we aim to put an end to depression by utilizing the best anti-depression medication in the WORLD, EXERCISE!

What We Offer In depth Personal Training Certified and degree fitness professional trainer will take you through your first assessment to measure your strength, flexibility and endurance. The assessment will also include a review of your medical, nutrition and exercise history. From the assessment a program will be design specifically towards your personal goals and results your plan will mix the right combination of five strategic fitness components to help you change your lifestyle, feel great and get fit.

Hi, my name is Nataliia. After 7 year in the fitness industry I could not imagine myself without all the positives it has brought into my life. Spending an appropriate time at the gym while following a consistent diet/plan that works for me has helped achieved not only fitness goals, but also mental health. After realizing all the benefits I decided to devote my life to sharing, teaching and supporting others who seek the strongest and healthiest selves.

You might be asking yourself at this point, what is a Warrior? Warrior is a mindset. We are inspired everyday by everyday people rising above themselves to answer a call to battle and to fight. This fight could be as bold and public as putting themselves on the line of duty in war, or as quiet and private yet just as terrifying and difficult as a battle with obesity or cancer.

We offer one-on-one sessions in an outdoor environment to help our clients escape the large crowds at local gyms. We also provide and set up all workout equipment needed for your training sessions. Our goal is to help you escape the walls of your home or workplace to enjoy a great workout at a location near you.

Zenrock Fitness is a small boutique gym where you can come in and work on your health and wellness with a personal trainer or private yoga instructor. We tailor each training session to the client with our highly trained staff. This is the perfect place to reach your goals, especially if you don't feel comfortable going to big box gyms. We focus on training and teaching clients the science behind the work.

Life & Elite Fitness is a personal training company with a private facility offering the highest quality service by creating a safe and comfortable environment in which fun and challenging workouts are completed. Unlike the big box gyms that always have people working out on their own all around you while you're with a trainer, our private facility is by appointment only. When working with a trainer at L&E it is just you or if doing small group you and your group at the facility during your workout time!

We use a detailed assessment to determine where you are, then determine where you are going. We use the latest equipment/technology to guide you to your destination. It is all about creativity, which helps you stay motivated while pursuing your goals! We also offer Group Fitness classes as a more economical option

After 12 years of coaching clients in the gym with workouts and nutrition... we've finally found the program that truly transforms people lives. What kind of worked before: Helping people work out (3-5 hours in the gym with us per week) and telling them what to eat. What really works: We started looking at what our clients were struggling with OUTSIDE the 4 walls of the gym.

life changing techniques. Fullspectrum will provide you with physical and mental health.strength building clean eating Balance,stability and overall body makeover. Your time is now come join our family

Prioritizing your health can seem daunting amidst the responsibilities life throws your way —juggling family, work, and home life can leave little room to consider where your well-being fits in. However, you deserve to be a priority too. At LC Fitness, we understand the challenge of integrating health and fitness into your busy life. That's why we focus on ensuring that your journey to better health is not only manageable but also safe.

I love showing people how to feel better and get results right away. You want quick results? Learn from a coach that makes things easy to remember and shows you how to create new habits that last a lifetime. Before you make a decision lets talk on the phone. You will be happy you did. : )