Find a Personal Trainer in Tuckahoe

I like to run, but I know I need to be doing exercises with weights. This was a great full body workout that left my arms sore the next day and left me feeling strong. The coach checks your form, which was important to me, and I was able to go at my own pace within the intervals.

over 65 yo and loved the class. Staff super helpful.

Alex at Chalkback is hands down the best trainer I have ever worked with and I have been working with trainers off and on for over 20 years. Even in my late 40s I have made more progress than I was making in my 20s working with trainers who do not have Alex’s understanding of training, nutrition and recovery. Working with Alex I have lost over 25 lbs of body fat, added over 10 lbs of muscle and added in some cases over 100 lbs to my major lifts. I’ve done this while also working in a half marathon and recovering from a major Achilles repair surgery. Alex also understands the challenges of busy executives and he will work with you to build a schedule, plan and diet that is sustainable and highly effective. I cannot recommend Alex highly enough.

I've been regularly attending Carrie's classes for about 5 years. I have seen her transform so many. She pushes you to do your best. Don't be surprised to learn you are stronger than you thought. Carrie is the best!

A personal training experience from a very knowledgeable and personable woman who loves what she does and brings out the best in you! This is a very empowering place to workout. If you want someone who truly invests all they have into each of their clients, this is the place for you!

This place is gonna be awesome!!!!! Can't wait for it!!

I have recently visited Golds Gym of gayton crossing. This was one of the most pleasurable gym experiences I have had. Nikki was always there to greet you with a warm smile and energetic attitude! The gym was clean and staff very friendly! I would highly recommend this gym if you live here or are traveling to the area. Don't forget to try one of Nikki's famous pumpkin spice smoothies on your way out.

Joined Gold's in August of 2010 in order to have a place to run during my Half Marathon training, out of our horrible Richmond humidity.   I was a bit nervous at first, being that Gold's had that sort of "beefcake" reputation in the past.  I was totally wrong about the whole "beefcake" thing!  This gym is awesome.  It caters to all shapes and sizes.  I love to see people who are beginners as well as the seasoned athletes working out side by side. There are plenty of cardio machines to go around even at the busy times.  Many rows of free weights and weight machines.  I really love the TVs built into some of the cardio equipment since it is a great  distraction for pounding out treadmill miles.  I recently started taking Phil's Spin class on Monday evenings.  Never have I felt so included in a group so quickly, plus challenged and energized.  This Spin class is absolutely amazing. So I thank The Arboretum Gold's not only for great well-kept equipment, but for getting me into Spinning as well!

Raintree has the best indoor light in Richmond. 2018 they put all LED lights in and the place is beautiful. The remodeling of the looker rooms are great. Their jr program is second to none. The coaches use the Red, Orange, Green, and Yellow ball to progress the jr players to their highest potential. Everyone should check out this facility that is tucked away in a neighborhood.

I love this class. It is all done standing or seated, and as I have trouble getting up and down on the ground this works perfectly for me. I can really feel the work on my muscles too. In fact, my bad shoulder has really improved from this. I have never liked aerobics, so I like the way this class physically tires me, but it is not aerobics.

John Marshall is one of the most passionate people in the business. He is dedicated to you!!!