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Rose Hill
At MyFitness our mission is to provide the highest quality personal training that not only improves individuals' health and fitness but creates a higher quality of life in every aspect. Our founder started MyFitness in 2020 with 10+ years of experience, evidence based education, as well as multiple Nationally Recognized Certifications. We never compromise quality, we vet all of our trainers and ensure all personal trainers are CPR certified and hold their license through a nationally accredited certification exam.
Tony
MyFitness was great! It was my first time training in the gym so I was pretty anxious about hiring a trainer, after our first couple sessions I knew I made the right choice. He was understanding about my nerves and even modified our workouts if I didn't want to perform squats in the center of the whole gym. Now I have the confidence to work out on my own and the knowledge to continue without worrying about injury!
Rose Hill
Offering Amazing On-Line and In Person Training at Beyond Competitive Rates! What's Included..? - COACHING SESSIONS NOW AVAILABLE!! - 1 hour Zoom Sessions ( # of sessions per week determined by package purchased ) - Complimentary consultation to discover your personalized "Fitness Numbers" ( Target Heart Rate, Caloric Intake, Macros, etc) - FULL ACCESS to G-FIT WORLDWIDE APP!
Sharon T
I have been training with Grady for 2.5 months and his workouts are awesome. He challenges me every training session and has taught me that I can do so much more than I ever thought was possible. I have gone down 2 pant sizes in the last 2.5 months and feel so much stronger overall. He tailors the workout to just what you need and is a great   motivator. I look forward to every workout and his constant encouraging words.
Rose Hill
I have helped hundreds of people find a way to make fitness a priority in their lives by helping them actually enjoy exercise. Whether your goal is to gain weight, lose weight, improve range of motion, or gain strength I will help guide you to achieve making you the best you! Message me your phone number for quotes or for a free consultation!
Douglas Hilker
I have been working with Ken Berrios for almost 5 years. As a trainer he totally focuses on what his client requires. He never fails to demonstrate as often as necessary the exercises, techniques and any modifications of the regimen. His rapport skills are superb. He endeavors assess any limitations and developing alternatives. As I have become acquainted with him, I became aware that he actually loves what he does. Thusly, he truly cares about me as a client. Further, I consider him a close friend.
Rose Hill
I am a NASM Certified Personal Trainer in the Northern Virginia Area. I help my clients achieve their fitness goals by helping them with their strength, cardio, flexibility and motivation to live a healthier life. I do in-home personal training, but can accommodate for each individual. I come to you to make it more convenient. I am excited to help each and every person I work with!
Dawn Pace
I've been seeing Jaci for about 5 years. Before I met her, I would spend up to 2 hours working out without seeing any results. Soon after I began working with her, my efforts paid off in half of the time!
I hired Jaci because I wanted someone who had actual credentials; her education background is related to health and fitness. She has a very easy going personality, and will cheerfully motivate you throughout your workout. She demonstrates the exercises that she has customized to your goals, and switches up your exercises so it stays interesting. One of my favorites is putting on the boxing gloves and hitting the pads. I had never done anything like that before, and found myself laughing throughout my first try because it was so fun.
Jaci can come to your home, and she brings the necessary equipment with her. I now know which exercises to do if I want to stay fit on my own, but I keep seeing Jaci because she holds me accountable. I know I'm going to workout if I schedule her, but without her, I'd probably skip it.
Rose Hill
Our trainers are focused on insuring you reach your fitness goals as safely and quickly as possible.
Rose Hill
My training style is all about helping you make lasting lifestyle changes. Whether it is to lose weight, to build strength and stamina, to get more energy, to improve your health, or even just to feel better about yourself, my mission is to help you achieve your fitness goals and maintain them.
Rose Hill
Please feel free to visit my website at lifeforceorigin.com and fill out an inquiry on my main page! I have been working with clients as a personal trainer for 11 years. I focus on more of a holistic approach with those open to it because I believe achieving your physical body goals becomes easier when you are willing to improve all aspects of your health. I offer a habit and lifestyle change coaching program to stay consistent with the goal setting process and maintain accountability .
Rose Hill
The individualized attention to detail. Most trainers don’t care about you getting results outside of your pockets (money), I want you to know that your life is forever changed by our time together
Rose Hill
We are a full training solution! -Online training -Nutrition -Fitness and movement assessments -Evidence based programming We provide services for people who are looking to: -Loose weight -Build muscle -Improve strength/endurance -Get rid of back pain -improve on activities of daily life
Rose Hill
janicet62
I have been attending BT Fitness for almost 6 months now and couldn't be happier with the results!! Although it was a struggle in the beginning, Berhane's great coaching has really enabled me to adopt a new lifestyle and to step outside of my comfort zone. Even though it's a group setting, he still spends the necessary time with each person to assist them with their fitness goals. And on top of that, the environment is positive and the people attending the classes are just as motivated. It's definitely a place I would recommend if you're looking for a mixture of challenging workouts.
Rose Hill
Stephanie Pavelic
I have had the privilege of working with Daniel for over seven years. I am currently 65 years old and have always been very athletic. Our workouts have vastly improved my tennis game and have also given me more strength to hold yoga poses for longer periods of time.We actually have fun during our sessions and I always look forward to seeing his smiling face. He is always prompt, courteous, knowledgeable and pushes me just enough. I recommend Daniel as a personal trainer and he has also become a friend.
