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Lake Barcroft
At ELIN Fitness Redefined® we truly care about our clients. Our goal is to help them improve their lives. We live, eat and breathe what we do. Our unique system 4STM 4 Seasons Training Method® is designed to meet individual needs, deliver consistent results and keep those who use it interested and excited. Our mission is to change one billion lives and to set the standard for personal training.
Hasmin B.
Elin's personal training was great! It really establishes a good routine that you'll remember for years to come. I mainly worked with Kris, who was very knowledgeable and patient. He showed me proper form and made sure to answer all of the questions I had. They are both great at getting back to you via text and email, so I never felt like I was on my own whenever I was unsure of something. Thank you both so much!
Lake Barcroft
Welcome to Method Fitness! We are a personal training company devoted to providing a space where those seeking health and fitness guidance will feel taken care of, comfortable, and challenged, by equipping our clients with the correct, science-backed education and coaching needed to understand how to workout effectively. We work with a diverse range of clientele with no specific niche market, rather our specialty lies within one-on-one personal training/coaching.
Bill L.
Aryan is an awsome trainer. Â He's easy to work with, always on time and his rates are reasonable. Over the last year, he has helped me to increase both strength and mobility. Â He is extemely knowledgable about muscle physiology and explains each exercise in detail which is helpful in understanding what you should be feeling while performing each exercise. I'd highly recommend Aryan for those interested in improving their health and wellness.
Lake Barcroft
Welcome to Zenith, where we believe in reaching the pinnacle of your athletic performance, functional fitness, and overall wellness. Founded by Kevin Kornieck, our fitness company is dedicated to helping individuals like you unlock your true potential and achieve remarkable results. At Zenith, we understand that each person has unique goals and aspirations when it comes to their fitness journey.
Lake Barcroft
I've been involved in the fitness industry since 2002 (22 years), providing one-on-one personal training services, partner training, and youth sports strength and conditioning programs. However, a majority of my work is working with the general population looking to improve overall health, lose weight, restore limitations, and reach their overall fitness goals. Many of my clients are worried that it's going to be a painful process filled with judgement, extreme soreness, and exhaustion.
Lake Barcroft
Still open and providing service! Kinematics Personal Training provides virtual, in-home, mobile and traveling personal training, fitness, exercise, flexibility, and nutrition services to anyone motivated to improve their health and fitness in and around Arlington, VA. We use gradual change for long-term results and avoid "shocking" the body. Fitness and exercise plans are made specifically to fit your goals, experience, and schedule.
Lake Barcroft
We are small personal training studio and gym in Falls Church that offers one on one sessions for people who would like more guidance and accountability in their workouts. Our clients range from people who haven't ever worked out to people in good shape just looking augment their workout routine.
Lake Barcroft
Our trainers are focused on insuring you reach your fitness goals as safely and quickly as possible.
Lake Barcroft
Everyone should have the opportunity to live as robust and healthy a life as possible. You should be able to move without pain, perform to the best of your ability, and reduce risk and impact of stress or chronic disease. All of these goals are within your reach and we want to help you achieve them. Whether you are here to recover from an injury or to maximize your fitness, we get to the root cause.
CR W
Body Dynamics is the kind of integrated health services that we all hope we will find whenever we need Physical Therapy or we're looking for a range of health and fitness services. Rarely do I find the kind of personalized care and the teamwork between practitioners. My PT confers with my deep tissue massage practitioner and my fotness trainer to help maximize benefits and minimize any chance of injury. The atmosphere is always positive. The commitment to excellence is visible in every aspect of the very well equipped facility. i cannot recommend it enough!!!
Lake Barcroft
The individualized attention to detail. Most trainers don’t care about you getting results outside of your pockets (money), I want you to know that your life is forever changed by our time together
Lake Barcroft
1. Thanks for checking out my profile. I'm partial, but I think you landed in the right place. Also thanks for making a commitment to your health & fitness. I'm Michael McCarthy. I'm an experienced, dynamic, flexible & caring personal trainer. I own Arlington, Virginia's small private elite COVID safe gym. My indoor outdoor gym is open. When you hire me, you can expect the best equipment, the best workouts, the best results & the best you.
Lake Barcroft
We are a full training solution! -Online training -Nutrition -Fitness and movement assessments -Evidence based programming We provide services for people who are looking to: -Loose weight -Build muscle -Improve strength/endurance -Get rid of back pain -improve on activities of daily life
