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Jefferson
At ELIN Fitness Redefined® we truly care about our clients. Our goal is to help them improve their lives. We live, eat and breathe what we do. Our unique system 4STM 4 Seasons Training Method® is designed to meet individual needs, deliver consistent results and keep those who use it interested and excited. Our mission is to change one billion lives and to set the standard for personal training.
Ben S.
Elin is a consummate professional. He takes the time to understand your fitness goals and to develop and implement a tailored and careful approach to help you achieve them. He promotes a holistic mind-body approach and has the skills and personality to work with beginners and elite athletes alike. His enthusiasm is contagious and his commitment to clients tireless and admirable. His business operations (payment, scheduling, etc.) are seamless and client-friendly. Simply put, Elin is an amazing trainer and person. I cannot recommend him highly enough!
Jefferson
Welcome to Method Fitness! We are a personal training company devoted to providing a space where those seeking health and fitness guidance will feel taken care of, comfortable, and challenged, by equipping our clients with the correct, science-backed education and coaching needed to understand how to workout effectively. We work with a diverse range of clientele with no specific niche market, rather our specialty lies within one-on-one personal training/coaching.
Bill L.
Aryan is an awsome trainer. Â He's easy to work with, always on time and his rates are reasonable. Over the last year, he has helped me to increase both strength and mobility. Â He is extemely knowledgable about muscle physiology and explains each exercise in detail which is helpful in understanding what you should be feeling while performing each exercise. I'd highly recommend Aryan for those interested in improving their health and wellness.
Jefferson
Bowtai Fitness LLC. is a fitness and nutrition coaching company that creates personalized training and nutrition programs for all of our clients to help them reach their individual goals. We provide our services at District Barbell, a private training studio in the Fairfax/Merrifield area that gives us the flexibility to use different training methods to cater to different types of clients and goals.
Audrey Woo
I’ve been attending Brian’s workouts for a few years now and I’m proud of the progress I’ve made. Brian is very knowledgeable in nutrition and the body and does an excellent job explaining and showing you how to perform movements/exercises. He will help you achieve your health and fitness goals. I highly recommend him.
Jefferson
FITNESS STOP MISSION IS TO PROVIDE OUR CLIENTS WITH WELL TRAINED, CERTIFIED PERSONAL TRAINERS TO HELP THEM GET THE RESULTS THEY WANT AND DESERVE. A FEW ADVANTAGES OF BECOMING A FITNESS STOP MEMBER ARE CONVENIENCE, ACCESSIBILITY, AND COMFORT. WE STRIVE TO SHOW OUR CLIENTS THAT PHYSICAL FITNESS AND BEING HEALTHY IS IMPORTANT AND CAN EASILY BE INCORPORATED INTO THEIR DAILY LIVES.
Jefferson
We are small personal training studio and gym in Falls Church that offers one on one sessions for people who would like more guidance and accountability in their workouts. Our clients range from people who haven't ever worked out to people in good shape just looking augment their workout routine.
Jefferson
Everyone should have the opportunity to live as robust and healthy a life as possible. You should be able to move without pain, perform to the best of your ability, and reduce risk and impact of stress or chronic disease. All of these goals are within your reach and we want to help you achieve them. Whether you are here to recover from an injury or to maximize your fitness, we get to the root cause.
CR W
Body Dynamics is the kind of integrated health services that we all hope we will find whenever we need Physical Therapy or we're looking for a range of health and fitness services. Rarely do I find the kind of personalized care and the teamwork between practitioners. My PT confers with my deep tissue massage practitioner and my fotness trainer to help maximize benefits and minimize any chance of injury. The atmosphere is always positive. The commitment to excellence is visible in every aspect of the very well equipped facility. i cannot recommend it enough!!!
Jefferson
1. Thanks for checking out my profile. I'm partial, but I think you landed in the right place. Also thanks for making a commitment to your health & fitness. I'm Michael McCarthy. I'm an experienced, dynamic, flexible & caring personal trainer. I own Arlington, Virginia's small private elite COVID safe gym. My indoor outdoor gym is open. When you hire me, you can expect the best equipment, the best workouts, the best results & the best you.
Jefferson
Mark Finkenstaedt
Kevin's been my Falls Church area trainer for probably 4-5 years and I have followed him to this new business location and watch it grow. I'm not a gym enthusiast by default. The space is terrific and the atmosphere is always low-key and positive. His gym is a clean, well organized space and Kevin will fully customize to suit your goals. I'm truly enthusiastic to refer this business.
Jefferson
C K
Mona makes yoga accessible for beginners as well and the more seasoned practitioner. Her kind nature and gentle spirit create a very safe place for everyone to focus & relax. She always offers modifications if needed. Mona is very knowledgeable regarding each client's anatomy and explains how the poses benefit the parts of the body. I have taken numerous classes from Mona in many styles from HII-flow to Yin-Yoga, and all of her classes are not only a great path to physical wellness, but also centering and calming of the mind. No matter the class I attend I leave with a peaceful sense of well-being. Mona also offers a variety of poses via social media that you can follow as well as find new and interesting information & challenges. Sign up for class with Mona - you will find yourself in a state of pure yoga bliss!
Jefferson
Krystal K.
Anyone who is like me and hates actually going to the gym would love Gym Guyz! They come right to your home or desired location so it is super convenient + they bring all the equipment with them! Love that their trainers hold you accountable to your nutrition and push you through your workout even when you want to give up. My trainer Natalie is amazing at keeping the workouts fresh and is available anytime I have questions. One of the things I like most is the Natalie has a bachelor's degree in this and years experience as a personal trainer, so I am not just getting someone who earned their trainers certificate online.I would highly recommended to anyone who has a busy schedule, or is ready to make a change in their health!
