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At MyFitness our mission is to provide the highest quality personal training that not only improves individuals' health and fitness but creates a higher quality of life in every aspect. Our founder started MyFitness in 2020 with 10+ years of experience, evidence based education, as well as multiple Nationally Recognized Certifications. We never compromise quality, we vet all of our trainers and ensure all personal trainers are CPR certified and hold their license through a nationally accredited certification exam.
Max Swanson
I've been training with Matt for several months and he's fantastic. He emphasizes learning exercises correctly, ensuring safety and effectiveness in every workout. Matt tailors each session to my goals, making the workouts challenging yet rewarding. His expertise in fitness and nutrition has significantly contributed to my progress. Plus, his positive and professional approach makes training enjoyable. Highly recommend Matt for anyone serious about their fitness journey!
If you are looking to transform your body without giving up pizza, all while building a community of like-minded fit individuals, we are your family! We are a gym started up by husband & wife (Kevin & Christine Fox aka the foxes) that focuses on group training classes, 1 on 1 personal training, nutrition coaching, and online coaching! Majority of our clients who first come to us are at beginner/intermediate level and we get them to lose 7-16 pounds of body fat their first month!
Fairfax
All Bodies Fitness provides online and on-site personal training and nutritional consultation for individuals or small groups wanting a trainer at their home, place of work or at their personal gym. We motivate, educate and inspire our clients to improve their health by bringing the five components of physical fitness to you; body composition, muscle strength, muscle endurance, cardiovascular fitness and flexibility.
Whole-body EMS training offers several significant benefits to 30+ yo., busy individuals. Here's a profile of a typical client- Name: Candace Age: 35 Occupation: Marketing Manager Fitness Level: Moderate Health Goals: Tone Core, Increase Strength, Save Time, Improve Posture Benefits of Whole Body EMS Training for a client like Candace: Efficiency: Candace leads a busy life as a marketing manager, juggling work, family, and social commitments.
Caroline hart
I’ve been wanting to work out again after years of not doing so. I’m now 74 and not in good shape. Had a great workout today which was low impact but I feel it in a good way. I’m looking forward to working with my trainer in a regular bases. Thank you WB20 EMS for giving me the encouragement to dive in.
As a First Priority Trainer I try to keep it realistic to your lifestyle. There is no shortcut to get to your goals. No yellow brick road, just hard work. Sometimes people don't like working out at all or even cooking. To get to an individuals goal we need to find out which actually works for them and their lifestyle. Finding types of workouts or routines they enjoy doing and even finding healthier food choices they can enjoy to make.
Aimee
Highly recommend First Priority Fitness! Soup is an excellent trainer. He keeps me focused on my fitness goals. He works with my schedule and quickly communicates via text or email. He has a wealth of knowledge in fitness training and dieting through his various experiences. Soup works to understand my strengths as well as weaknesses in order to effectively reach my health and wellness goals and continue my fitness journey outside of his sessions. He is an incredible person to have in your corner to cheer you on.
D.c.
At ELIN Fitness Redefined® we truly care about our clients. Our goal is to help them improve their lives. We live, eat and breathe what we do. Our unique system 4STM 4 Seasons Training Method® is designed to meet individual needs, deliver consistent results and keep those who use it interested and excited. Our mission is to change one billion lives and to set the standard for personal training.
K.C.
I can't say enough good things about Elin Personal Training and my trainer Alek. He is so particular about breathing and form, he keeps me motivated, has new exercises every time we meet and is very encouraging. I did not do any exercise before we started and I was nervous but I would highly recommend him. He's always on time and I would highly recommend this service. Very very worth it!!
Usa
Simply put, we teach you how to maintain your results! Enjoy great personal training that builds you from where you are and takes you to where you want to be. Using only positive reinforcement, we make sure you understand your exercises as we keep motivated. Our Certified Trainers have experience in working with those with chronic diseases/illness, joint issues/back pain, fibromyalgia, child to collegiate athletes, and those with severe obesity.
DeVonne Monique
Kimber Johnson is an athletic ball of awesomeness, she's creative, and keeps you focused on your goals. Her smile, quiet thoughts, and phrase feel the burn baby is simply signs of her giving you her all. It's going on 3 months for me & each week the challenges change, but so is my body in a positive way. Come check Kimber out, she'll get you right.
Are you interested in becoming a better version of yourself? Whether it is from illness, injury, a lifetime of putting others first, or to be a step above your competition, NOW is the time to take care of you! Our dedicated team is devoted to helping all ages and fitness levels, ranging from the post-rehab patient to the "I just want to be healthier client" to the elite high school and college athlete.
James city county
Renea is a retired Army officer and Certified Personal Trainer who brings a wealth of knowledge and experience to members in her community. Her goal is to educate, motivate, and empower each client with the knowledge and resources they need to look, live and feel their best. IslandJam Fitness offers: One on one personal training, small group fitness training, online fitness & nutrition coaching and lifestyle modification techniques.
Brittany Vaught
Renea is the best! She’s motivating, compassionate and very funny. Her workouts aren’t easy but she mixes it up everyday so you don’t get burned out. She explains the work outs thoroughly and guides me through the exercises. I highly recommend IslandJam Fitness to anyone looking for Gym/Personal trainer.
Loudoun, va
Since 2009, TruFit has been the area's foremost in-home or on-the-job personal training service for anyone and everyone interested in developing or improving their personal health and fitness. Since 2009, I've offered support, accountability, education, and motivational programs and events that will surely get you on track or back on track! Whether you exercise at home, the job, or your gym I will do my very best to accommodate you!
Lena Etzkin
It was wonderful working with Jaime at Tru-Fit. He is the ultimate professional and really knows what he’s doing. I was very out of shape and he made sure to take things really slow so I didn’t become injured, and he also went very out of his way because I don’t even live very close to him. I was continually impressed and I highly recommend Tru-Fit!
Welcome to Method Fitness! We are a personal training company devoted to providing a space where those seeking health and fitness guidance will feel taken care of, comfortable, and challenged, by equipping our clients with the correct, science-backed education and coaching needed to understand how to workout effectively. We work with a diverse range of clientele with no specific niche market, rather our specialty lies within one-on-one personal training/coaching.
Bill L.
Aryan is an awsome trainer. Â He's easy to work with, always on time and his rates are reasonable. Over the last year, he has helped me to increase both strength and mobility. Â He is extemely knowledgable about muscle physiology and explains each exercise in detail which is helpful in understanding what you should be feeling while performing each exercise. I'd highly recommend Aryan for those interested in improving their health and wellness.
Fairfax
Bowtai Fitness LLC. is a fitness and nutrition coaching company that creates personalized training and nutrition programs for all of our clients to help them reach their individual goals. We provide our services at District Barbell, a private training studio in the Fairfax/Merrifield area that gives us the flexibility to use different training methods to cater to different types of clients and goals.
Audrey Woo
I’ve been attending Brian’s workouts for a few years now and I’m proud of the progress I’ve made. Brian is very knowledgeable in nutrition and the body and does an excellent job explaining and showing you how to perform movements/exercises. He will help you achieve your health and fitness goals. I highly recommend him.
Are you ready to make the best change for your health, mind and body/appearance??!!! Please be sure yo checkout the videos and photos of some of our clients! Fitness is more than just working out. It’s a great stress reliever! Being fit, strong and having quality nutrition is the only fountain of youth we really have! We get one body/life and it would be my pleasure to help with the fitness portion of that life!
Natalie R.
Working with Flex Your Gains was a life changer. During Covid, I gained so much weight that I became heavier than I’d ever been aside from when I was pregnant with my daughter. Drew provided me with sustainable meal plans and effective work out routines that I could do at home. The transformation in my body over the course of just a couple of months was drastic. Not only did I lose weight, I lost inches and toned so much that I met my abs for the first time & had definition in my arms. I used to be all about cardio, but I learned to LOVE strength training. Best choice ever! I highly recommend!
We are a semi-private training facility, located in Scotts Addition of Richmond. We offer affordable one on one and small group personal training, strength coaching, group X classes, and nutrition. Our programs include monthly body composition testing, nutrition programs, and classes to give you all the tools you need to reach your goals. Our focus is to help you reach your fitness goals, and implement lifestyle changes to not only reach them, but to then maintain them.
Red Clay
I have personally known Mark for several years now and his attitude is top notch. Always willing to go out of his way and help you with your fitness goals and will stick it out with you even when you're ready to give up. He's helped me get back in shape and I am extremely grateful for it. If you want a place to get healthy and stay that way.... hit up colonial fitness. You won't regret it.
Loudoun
Try our Online Performance Training! Online Coaching in Fitness and Nutrition all for only $50 a month! Receive personalized work out plans with form review and Nutrition Coaching. Unparalleled value! We constantly are researching the newest studies to provide you the very best training. We work with all levels and goals that range from Weight Loss and Toning, Sports Performance and Injury Recovery.
Elizabeth Eddy
I used Tenaciti for personal training 2x/week for 2 months, and they were fantastic! I saw Ted and George, different styles of training but always great, intense workouts. You can have a dedicated trainer but with their network, there's always a substitute available if you run into a scheduling conflict, so they're very flexible with your busy schedule. Especially appreciated the ability to meet in my local park for outdoor training during the pandemic. I was pretty brand new to fitness and they helped me get on my feet. Hope to try out their boot camps or other classes in the future too.
When it comes to fitness, there is more than just training the body. There is properly fueling your body to help you reach your goals, training your mobility, balance, endurance, strength and flexibility. Our focus is on helping you achieve long term results through nutrition coaching, challenging and varied workouts that involve strength training, cardiovascular, functional and core training.
Over the course of 15 years in sports performance, corporate, and private training, I have developed my own ideas surrounding the importance of movement, the role(s) it should play, and how to help others do the same. 1. Teaching and leading by example are top of the list. 2. Movement and challenging one's self physically is fundamental to feeling and performing your best in all aspects of life.
Gregory Cobban
I have known Victor for many years. Victor, of Nextform fitness, was instrumental in helping me get into shape. with Victor's coaching and guidance, I was able to lose 35 pounds and transform my body into a healthy machine. He was always patient with me, motivated me and made sure I was doing the exercises correctly. One session that stands out in my mind was when Victor had me walking on a treadmill with a 25 pound weight vest. I had recently lost 25 pounds and Victor wanted to remind me of what I used to carry around. I will never forget that aha moment. I highly recommend Nextform Fitness.
Roanoke
Lancerlot Sports Complex Offers year round Public Ice skating and gym and fitness areas. we have a Olympic size pool that is heated and stays 83-84 degrees year round! We also have a outdoor pool for summer time use as well. We also have personal Trainer on sight that is flexible to work with your schedule and needs who is certified and has been certified for 15 years. WE also offer fitness classes as well such as Zumba, Aqua Zumba.
Virginia
My goal is to help you get in shape now AND for the future. With the Fit For Life model, you will focus on longevity based strength training and sustainable nutrition habits that will result in you: -Looking confidently in the mirror at your leaner, stronger, more muscular, and defined body. -Eliminating aches and pains so you'll move and feel better than you ever have before. -Eating in a realistic, flexible way.  Fad diets are lame. Eat in a way that will make you feel great, compliment your workouts, and still allow the food and drinks you love. -Improving your cardiovascular and heart health. Strategically planned cardio sessions will improve multiple health markers and give you the ability to do activities you enjoy. -Being in a better mood and improved mental health. Getting leaner, building muscle, and improving sleep and stress levels will positively impact your mood, sex drive, and energy levels. There are so many benefits besides the physical ones! I offer every potential client a 100% free, no strings attached strategy session where we discuss your goals and prior experiences. If you would like to learn more about about coaching, check out the page below. https://www.vbafitness.com/personal-training-virginia-beach/ Talk to you soon! Zack -Owner, VBAFitness
We help clients achieve their fitness goals by first gaining a deep understanding of what their goals are. Saying you want to lose 10 pounds is usually not the true goal of the client. "I want to lose 10 pounds so I feel more comfortable in a bikini for my trip to Cabo this summer" is a goal that has meaning to it and that is the person that will commit and really see changes. From there, we will build a strength training program and a nutrition roadmap that you will be able to follow and will align with your goals. We'll be there every step of the way in the gym and in the kitchen for any support you need.
Being consistent, taking it day by day, and realizing it is a long game, not a short game. People that expect quick results may get them in the short run, but long term they usually never last.
Seeing an emotional change in our clients. Seeing the scale move is great, but we love seeing the clients that make a lifestyle change and really dive in. When someone hits a new personal record on a lift, they can see a new muscle forming, or they tell me their clothes fit better, that's what we love hearing!
I have always had a passion for fitness and nutrition and have helped friends and family in the gym and with advice on meal prepping, what foods to eat, what not to eat and more.
I always wanted to be personal trainer but having come from a sales background, I never wanted to work at a commercial gym where they make you sell and meet quotas. I opened VBA Fitness and have showcased that being genuine with your clients and truly wanting to help them is all you need to run a successful fitness business.
Because they believe in us and believe in themselves. If you don't trust your trainer, you will fail. If you don't think you can truly change, why hire a trainer? If you believe in both, that's when the good stuff happens!
Yes. My system is ran through an online software where you can access your workouts from anywhere in the world. Between your workout app and our constant communication through email and text, we can stay connected.
The facility I train out of has increased their cleaning schedule and have multiple cleaning stations across the gym. Members are courteous about their space and clean when they are done.
