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Washington Terrace
Why do I encourage individual practice? Well, it goes back decades. I was so interested in adding yoga to my practice. I signed up for a beginning class, purchased a nice mat, and even showed up early. I rolled out my mat and was ready to go. When class began, I figured out that I was missing pieces of equipment that everyone else had. I also learned quickly that the instructor would say a movement and everyone else just jumped into it.
Washington Terrace
World Martial Arts & Fitness Academy offers high quality martial arts and personal training. We have one on one and classes available for all levels of fitness and martial arts.
Ian Webber
With my job, I have the privilege of traveling all over the US and while doing so, I make it a point to stop into local gyms to keep up my chops. I can say with no reservations that Chris is one of the best instructors out there. This is a GOOD gym with good students taking on the characteristics of their instructor. Chris is one of the most down to earth and approachable guys I have had the privilege of training under and instantly makes anyone feel welcomed; he also has the tenure and experience to back up his coaching with multiple awards and US army decorations humbly displayed around his space. if you ever have the opportunity to stop by here, I encourage you to do so, as it might be one of the best representations of what martial arts is meant to embody.
Washington Terrace
With over 20 years training experience including: Military, Body Building, and Power Lifting. Active Edge Fitness offers a unique experience of training unlike what you'll find with most personal training programs. We offer access to a training facility that you don't have to share with the public, nor do you have to have a membership to train with a trainer. We offer our clients 1 on 1 or small group training in a private gym.
Washington Terrace
I want to help you ditch any of the restrictive/fad diets that you may have tried in the past & get you fit & healthy FOR GOOD. My biggest objective is for you to become confident & knowledgable to be able to do this on your own after our time together. Common Client Struggles… •Motivation •Consistency •Don’t know what to do •A lost of identity around motherhood
Washington Terrace
Kathleen Baxter
Body Ninja was one of the best things I ever did for myself! I have always loved to exercise and been relatively thin, but this is the first time in my life I have had definition. The trainer Chloe really knows her stuff. She is always incorporating new techniques and finding new ways to challenge us. I love the variety in her training. We do boxing, weight lifting, flipping tires, ropes, stairs, you name it, and Chloe can turn it into a way to get fit. I don't know about you, but I need my trainer to be ripping, and Chloe is ripped! She knows how to push you to your limits, but also be sensitive to any adaptations you may need for your body type or health conditions. I would highly recommend body ninja whether you want to lose a bunch of weight, or carve out an already thin figure!
Washington Terrace
Empowering women to be their STRONGEST and most CONFIDENT self with WSF's unique online training I help women just like you Succeed in their nutrition with flexibility and freedom. Enhance their physique by building muscle and gaining strength at the same time. Achieve confidence inside and outside the gym ​ Find balance between fitness and their personal lives. Make their goals become a reality
