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Syracuse
I’m very goal-oriented. Once we make a plan, set our goals, and begin the fitness journey I am with you every step of the way. With the right balance of patience and motivation, I’m positive we can achieve whatever it is you’re looking to do! I have experience with both men and women of all ages and I specialize in strength training, fat loss and athletic performance!
Syracuse
Bobby Moon
I have been going to Lifelong Fitness for over six months now. Griff and his staff have made me feel very at ease being in the gym. This is something I have always wanted to do but for a thousand silly reasons why, I never did. I am very comfortable walking in to the gym now and my trainer and the other staff are not only knowledgeable and help me achieve my fitness goals but they make me feel part of the family. The equipment and setting is very easy going and there is a very positive vibe that you get from being there. If you have ever wanted to have the whole gym experience broken down into an easy and understandable process then Lifelong Fitness will break down all the barriers and give you the strength, confidence and understanding to go to the gym and achieve your fitness goals!