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Mount Olympus
I help introverted and anxious middle-aged women feel strong and confident in their bodies by helping them de-stress and create balance in their life, health and fitness. We accomplish that through a combination of health, nutrition, and life coaching along with personal training.
Angela Hudspeth
Mount Olympus
Trauma-Informed Life Coach & Mentor/ Holistic Fitness & Nutritionist Hey there, beautiful souls! I'm Katie Martindale, and I'm thrilled to embark on this journey of healing and transformation with you. As a Trauma-Informed Life Coach and Mentor, I bring a unique blend of empathy, expertise, and empowerment to guide you on your path to healing and growth. But that's not all—I'm also a passionate advocate for holistic well-being, specializing in fitness, nutrition, and holistic practices like trauma release yoga, breathwork, and sound bath healing.
Mount Olympus
Fitforever is a wellness coaching company that specialized in weight loss, toning and firming. The only way to get real results is to combine the right nutrition plan to a educated exercise regimen. To keep your real results you need make lifestyle changes.
Mount Olympus
Your body is unique and your coaching should be too! You deserve a place where you can go and feel accepted, no matter where you are during your journey. We understand the current fitness landscape, and how hard it can be to find a fitness home that is supportive, positive and motivating. We exist to help you become the best possible version of yourself, and to get 1% better every day.
Mount Olympus
All of Nutrition is Salt Lake’s premier nutrition clinic. Our training in nutrition and behavioral health has taught us that there is no one-size-fits-all-plan for health and well-being. Our approach is simple; your eating plan needs to match your lifestyle, food preferences, and health goals. Food touches every aspect of our lives, from body performance, to how our bodies are feeling, or to our behaviors with and around food.
Lisa Sewell
I can't say enough about the quality of service Claudia provides. I've been a client for 10+ years. As a frustrated athlete trying to lose those dreaded 5-10lbs to optimize my performance, she's been with me through all the ups and downs. She's got to be one of the most knowledgeable nutritionists out there. She's totally committed to her clients and wants to see them succeed. She doesn't believe in cookie-cutter answers to weight control and nutrition. She sees the bigger picture and her breadth of knowledge and expertise enable her to draw from a wealth of resources to find the right solution. Her personality and sense of humor are an added bonus to the mix.
Mount Olympus
I help you move better and feel better as you age. I design my programming to support healthy aging and help you maximize your potential. Hi - My name is Jonathan, I'm a certified personal trainer and master health coach. I believe health and fitness are lifelong pursuits, and we all deserve to live our best lives, no matter our age. My focus is on optimizing healthy aging and longevity for my clients.
Mount Olympus
Doug Morgan
Josiah has created a special product in this gym. It intense and difficult, but rewarding. He always makes sure you are doing the exercises with correct form. It's like have a personal trainer without the high cost. Give it a try! You won't regret it. The camaraderie is uplifting and encouraging when the workouts are difficult.
