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Cottonwood Heights
I help introverted and anxious middle-aged women feel strong and confident in their bodies by helping them de-stress and create balance in their life, health and fitness. We accomplish that through a combination of health, nutrition, and life coaching along with personal training.
Angela Hudspeth
Cottonwood Heights
Fitforever is a wellness coaching company that specialized in weight loss, toning and firming. The only way to get real results is to combine the right nutrition plan to a educated exercise regimen. To keep your real results you need make lifestyle changes.
Cottonwood Heights
Personal training customized to get results using exercise guidance and nutritional advice. I have with all kinds of people,,, Old and young Big and small. Those who want to lose fat and also those who want to gain muscle. I’ve also had experience with youth training and worked with many people that just want to live a more healthy life. I have been a certified person trainer for 17 years and have a ton of experience with endurance sports as well as figure competing .
Cottonwood Heights
Personal training, group training, meal plans, nutritional coaching, strength and conditioning, bootcamp. Fitness Nutrition Specialist, Weight Loss Specialist, Corrective Exercise Specialist.
Cottonwood Heights
I help you move better and feel better as you age. I design my programming to support healthy aging and help you maximize your potential. Hi - My name is Jonathan, I'm a certified personal trainer and master health coach. I believe health and fitness are lifelong pursuits, and we all deserve to live our best lives, no matter our age. My focus is on optimizing healthy aging and longevity for my clients.
Frank Quatro
After two years of training on my own, I reached a plateau. Jonathan created a training and diet plan that matched my lifestyle and travel. He creatively worked around old injuries without sacrificing my goals. Awakn Health provided all the guidance, tools and planning necessary for success. I achieved less than 10% body fat with over 8 lbs of natural muscle gain and better mobility.
Cottonwood Heights
Palm Massage Spa is a proud member of the top-rated local spa in Sandy, Utah. Renowned for offering the Best Deep Tissue Massage and being recognized as the premier Massage Therapist in Salt Lake City. Treat yourself or a loved one with our massage gift certificates, redeemable for a variety of styles including Thai Massage, Swedish Massage, Prenatal Massage, and Hot Stone Massage, or one of our facial treatments.
Cottonwood Heights
A personal development and wellness business that provides Massage Services, Fitness Consulting, and Life Coaching.
Cottonwood Heights
Melissa LaVange Thaut
Love the work I do with Renee and the support she gives me in all aspects of my fitness journey. After 2 babies and years of struggling between diets and defeat I am finding so much hope, and confidence, with Renee as my trainer. She is a wonderful woman, trainer, and friend. My husband is a fan because he can see the many ways my life is changing with her guidance. Thanks Renee!
Cottonwood Heights
Lara L.
Awaken Studios is my dream come true when it comes to a workout studio! Â They have so many amazing classes and amazing teachers! Â I am 9 months pregnant and I have been doing the reformer Pilates, and every single teacher knows how to train me. Â Also I take my 19 month old baby to the daycare and she absolutely loves it!! Â Usually she cries when I drop her off at gym day cares, but this one she walks right in. To me that is a huge plus to be able to work out and have a safe place for my kids.
Cottonwood Heights
M J.
Fitness Together has been my best workout experience ever!I've been working out most of my adult life in various ways. I do yoga, run, and have taken classes at various gyms. Nothing has pushed me harder or been put more specific attention on the areas that I really wanted to work on more than having a personal trainer who really knows what they are doing. I've had sessions with several of the trainers at Fitness Together and they are all very knowledgeable and really care about my needs. They also give me nutrition counseling! It's like I'm getting two services for the price of one!I love the personal attention and private studios at Fitness Together. I will be a client for life!!
