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Bluffdale
I offer a complete coaching approach to Weight Loss and Body Transformation, progressing you beyond your limits, coaching you to Optimize Nutrition and maximize Recovery, and empowering you to take control of your own fitness and well-being and get the results you desire. I work best with anyone who is highly motivated, Disciplined, and open to learning new ideas and concepts to achieve their health and fitness goals.
Bluffdale
StrongLife Fitness is a private gym that offers customized weightloss and strength transformation programs. We offer personal training, customized nutrition, coaching and meal plans, conditioning programs, strength training programs, small group training and InBody scanning. We get amazing results in a safe non-competitive atmosphere by providing education, accountability, motivation to help each individual hit their fitness goals.
Bluffdale
You deserve to be on a path that's going to lead you to a life that is both what you want it to be AND offers you more—more opportunities, more peace, more joy. I am a faith-based (LDS) self-mastery coach who will help you get unstuck by figuring out how you got to where you are now, where you want to be, and how to successfully navigate the space between here and there. (Testimonials in photo section!
Bluffdale
My name is Brandon Merrill, I am the owner of BAM Fitness and Nutrition, and my passion is helping others. I offer complete nutritional coaching, meal planning, personal training, and online fitness programming. As a father of 6, I understand the need for your program to be flexible both in dieting and fitness. I believe that the greatest compliment I could receive from a client would be after our time together they no longer need me because I have helped them gain the tools and knowledge to be successful in the future.
Lindsay Meenderink
Brandon is a professional that is hard to come by. He has changed the way I look at nutrition. The workout plan and nutrition program are easy to follow. He is also very involved throughout the program, this has helped me to not lose my motivation. The pricing is more than fair. Best trainer I have ever had!
Bluffdale
Thais Marques
Mike Manfre is TRUE PROFESSIONAL at what he does. For the last 4 years I do some crazy crash diet one month before summer drop ten pounds and never a pound more. Just to gain it all back a few months later. This year I went into my health goals with a different mindset. Mike not only made my meals easy and enjoyable to fit my crazy travel schedule he asked questions that got me to really think about many aspects of my life that when added to the right eating habits and exercise routine helped me break through that plateau that I always hit. I now have more energy than ever and am able to choose the right food combinations to maintain this new lifestyle. 4 months later I am down 24 pounds, have amazing energy, sleep like a baby and have the shape I have always dreamed of having. Mike listened to my goals of dropping as much fat as possible without looking bulky. Low intensity fasted cardio truly works wonders. Mike will help you reach your fitness goals and along the way help you become a better version of yourself all around.
