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Shenandoah
Hey everyone, my names Jeremy! I have 4 years of experience as a certified personal trainer; over 3000 sessions serviced! 2x NASM CPT and B.S. in Kinesiology from Sam Houston State University. My career and love of exercise and fitness started at a young age in sports. After college it lead me into the corporate gym world for a number of years before I decided to transform into my own business!
Shenandoah
Hi! I’m Avree I’m a certified NASM personal trainer I started my fitness journey to get in the best shape of my life for my wedding. When I started working out I started to build a confidence & strength I didn’t know I had inside of me and I wanted to share this with others. That is why I want help women like yourself build strength & endurance so that you can feel confident & connected in your skin!
Shenandoah
Karin Gerdts
Alex has been my personal trainer for a little over a year. When I started with Alex I could barely do one sit-up and pushup. She makes routines that are individualized to my needs and are challenging, but not more than I can handle. All of her efforts have made me stronger and more flexible. She is an enthusiastic and positive person and seeing her always improves my attitude.
Shenandoah
Sally D.
Diane Hennigan and her staff are great instructors. Â They are well trained, professional and just great women to be around. Â I have been a client of Diane's since the mid nineties following her through her transitions from personal trainer to her current status as a certified Stott instructor owning her own studio. Â She and her staff are very aware of their clients limitations and adjusts their training to accommodate those needs. The studio offer a wide range of classes with private, duet or group sessions. Â It is a relaxing environment. Check out her website and view here photos to get a feel for the atmosphere of the studio
Shenandoah
Auspicious Movement is a coaching company that illuminates your potential through relevant educational and proven methods. Our motive to help you achieve favorable change is not only influenced but inspired by your potential. When you undertake an auspicious movement, triumph becomes you.
Shenandoah
Kathy T.
I have been training with Bob for over 8 years. The workouts are always different every time I go. He knows how to focuses on the season- ski time, we workout so I can keep up with my kids on the slopes! Summer workout is so I feel good at the pool! I have used Personel trainers most of my adult life, I hate the gym and will do anything to stay out of it. Bob makes the hour fly by and in no time, I am out the gym. If you are an athlete Bob can help you improve your game or your time. I have seen several youth and adult athletes working out with Bob. He holds 7 certificates, I believe he is the only trainer that has this many in our area. The Woodlands is a small community and if you have yet to try a workout with FIT, I bet you are missing out. I promise you will feel better when you walk out the door!
Shenandoah
Austin O
Amazing. I was pretty skeptical when I first went to Jarrett a few years ago with a tweaked back from a bicycle accident. Luckily, I took my friend's recommendation and gave him a try - he was able to work the knot out in quick order. Recently, I somehow pulled a muscle near my ribcage. It was debilitating. I actually thought I had a broken rib; I couldn't lift anything on my right side and woke up due to the pain when I tried to roll over in my sleep. When I realized it was a muscle issue and not a broken bone, I knew just who to call...After a 90 minute session, I left a brand new man. I was able to work (my job is almost entirely manual labor) with hardly any pain at all. He's great at what he does and I would highly recommend checking him out!
