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Shady Hollow
Jennifer Locker, certified personal trainer, senior exercise specialist and orthopedic exercise specialist. Offering personalized training and nutritional coaching in home or outdoors.
Lina J.
Jen is very knowledgeable, encouraging, and creative. She is currently working with my husband and I, and I am impressed with the variety in our workouts and her ability to challenge both of us individually while minimizing the downtime, so no waiting around for each other to finish. I also appreciate her notes with exercise list and rep/weights we did, so that we can follow the routine at home on days we don't see her. For someone who does not like to exercise, she has motivated me to keep my body moving and (with nutritional advise) to be mindful of my eating habits. Jen has proven to be very professional, effective, and inspirational. Highly recommend.
Shady Hollow
We're new to Bark, but not to personal training. Fixed by Fitness clients feel stronger and move better because of our emphasis on corrective exercise. We assess our clients relative to their individual goals, and we methodically craft programs to achieve specifically for those goals. Our clients typically report things like 'feeling more capable than when they were younger' or 'stronger than ever.
Gabriele Majetic
When I began working out with Steve I had 2 goals: lose weight and strengthen the muscles that support my knees. With Steve’s personalized workouts, nutritional advice, and encouragement I lost 80 pounds and my knees no longer hurt when I climb stairs. I’ve continued working out with Steve for five years because he is incredible at what he does. His workouts allow me to lead my best life.
Shady Hollow
At ConditionATX, we are passionate about helping people reach their fitness goals. A dedicated trainer will come to you clearing the way for a stress free workout. We believe that the best way to do this is with a personalized approach. We will work with you to create a custom plan that fits into your lifestyle and will help you reach your goals. We specialize in mobility, flexibility, postpartum, and gaining strength which is specific to couples, 1 on 1, and moms.
Rebecca Kravitz
Kyle is not only skilled in designing workouts that enhance strength and mobility but his easygoing attitude also makes working with him an absolute pleasure. I truly appreciate how accommodating he's been when I've needed to adjust my fitness goals or schedule. Kyle's understanding and willingness to adapt training sessions based on my needs have made the entire fitness experience stress free. It's truly refreshing to collaborate with someone so responsive and adaptable. I highly value Kyle's flexibility, as it has made it effortlessly simple to maintain a consistent workout routine that seamlessly fits into my schedule!
Shady Hollow
Even though everyone wants results, I try to balance the stuff you have to do with the stuff you want to do. If you dread coming to workout because I absolutely run you into the ground every time, that doesn’t help either of us, and most people are less likely to continue. Through the 6 years that I have been a personal trainer, I have found that consistency is king over everything.
Shady Hollow
Hello, my name is Samantha. I'm a personal trainer in South Austin. I work with clients virtually and in-person. Get in shape, build strength, and build confidence. I think we all want to be our very best, but we all start from different places. I recognize that by meeting you at your current fitness or nutrition level and pushing you 5-10% beyond that every time we meet.
Shady Hollow
April Mayrath
Mike is by far the best personal trainer I have ever worked with. I have been a member of so many different gyms over the last 15 years, and always felt like I could manage my weight well on my own by going to group fitness classes or running. However, after having my second child, I noticed that I was having a much harder time than ever getting the weight back off with my usual workout routines and healthy eating plan. I was tired of feeling sluggish, stressed and weak, and I wanted to do something that would make me feel strong and give me my confidence back.I did a lot of research to find a trainer that would help me out of my rut, and I chose Mike over other trainers in the area because he does so many things right. First, he is a good person. Nothing feels better than to support a small, family-owned business and someone who works their tail off everyday to help others. Anyone who steps foot in Mike’s gym feels like they are part of something bigger. He is a family man, and his wife also makes the entire experience so much better. As a female, having that female energy in the gym is empowering and puts you at ease. I also love that they make it a family affair, and children are always welcome. Nothing about this place feels “gimmicky,” which not a lot of gyms can say.While Mike is a lot of fun, he’s also serious about what he does. He has a level of expertise that really shows, and every move and exercise has a specific purpose. I tend to get bored easily in the gym, but every single session Mike is able to switch things up and challenge me to where I always feel like my body is making big changes. I have never left his gym feeling anything less than exhausted, yet so much physically stronger.I was really impressed after my very first meeting with Mike - he does an entire assessment, taking into account your specific goals and taking measurements to show progress. He also gives you some really good guidelines on how to tweak your diet to see some big changes. Diet was never something I had to get strict about before, but Mike assured me that it would take my gains in the gym to the next level, and he was right. After only 2 months, I was so pleased to see the pounds come off, but most importantly - that I was getting stronger each week.I have never felt stronger and more confident than I do now after training with Mike for more than a year and participating in all of the great classes the gym has to offer. Mike is an incredible trainer who truly cares about his clients, as evidenced by his friendly motivational check-ins, and by making a point to get all of his athletes together and creating a community that people want to be part of. Please check out this gym - you will NOT be disappointed!
Shady Hollow
Sabrina Bosiacki
I LOVE 4E! Started coming here almost a year ago because working out was boring and I always wanted to try pole dancing... One class with Luki Martino and I was hooked (and sore... but it gets better!). I had NO experience and even less strength but it has been amazing to see my body transform and be able to see the crazy upside-down stuff I can do now that I never imagined would be possible. Cute little studio downtown, so it's awesome for getting drinks/dinner after a hard class! Great place to laugh, play and grow as an aerialist -- I'm so glad I took a chance and came to Four Elements because now it's my home-away-from-home and I can't imagine my life without 4E in it.
Shady Hollow
In Solstizio Personal Fitness we want to help you achieve the highest point in your health, ensuring that you build a strong foundation to age gracefully in order to extend your summer days. Our Blueprint model is a science based training model that is used to create specific and personalized training programs to achieve any goal. We incorporate science proven principles to help you achieve your goals today and build your health for the future.
Unlock your potential and achieve your fitness goals by hiring a personal trainer in Shady Hollow. Whether you're aiming to lose weight, build strength, or simply improve your overall health, a personal fitness trainer can provide the guidance and motivation you need. With personalized support and expert advice, your fitness journey will be more effective and enjoyable than ever before.
Navigating the world of fitness can be daunting. From choosing the right exercises to maintaining motivation, it's easy to feel overwhelmed. That's where a personal trainer comes in. With tailored training plans and one-on-one fitness coaching, you'll receive the personalized attention necessary to overcome common hurdles like confusion about workouts or a lack of progress.
Personalized Fitness Plans: Personal trainers design workouts that cater specifically to your goals, whether it's weight loss, muscle building, or injury recovery. This bespoke approach ensures you're doing the right exercises for your body and objectives, leading to faster and more sustainable results.
Expert Guidance and Motivation: A personal trainer near you can demystify complex fitness concepts, helping you avoid common pitfalls. They're also your accountability partner, keeping you motivated and on track even when the going gets tough.
Flexible Scheduling and Locations: With options for in-home personal training services or sessions at local gyms, you can find a personal trainer who fits seamlessly into your lifestyle. Many trainers also offer online coaching, providing flexibility and convenience.
When searching for the perfect personal fitness trainer in Shady Hollow, consider what matters most to you: expertise, personality, or perhaps the convenience of location. With Bark, you can easily compare profiles, read reviews, and even receive free quotes to find the best fit for your needs.
Certified and Experienced Trainers: Look for personal trainers who hold certifications and have a proven track record in helping clients achieve their fitness goals. Whether you prefer a male or female personal trainer, Bark connects you with professionals who meet your criteria.
Diverse Training Options: From private fitness coaches to certified personal trainers for weight loss, the variety of specializations available ensures you find someone who can address your specific needs. Whether you're interested in strength training, mobility improvement, or preparing for a special event, there's a trainer ready to help you succeed.
Many individuals struggle with motivation, plateauing, or simply not knowing where to start. A PT trainer can help you tackle these challenges head-on with structured, evidence-based approaches.
Staying Accountable: Regular check-ins and progress tracking keep you accountable, ensuring you stick with your program and see results. Your trainer will adjust your plan as needed, keeping things fresh and effective.
Understanding Your Body: A personal trainer can help you understand your body's unique needs, teaching you how to move efficiently and safely to prevent injuries.
Support Beyond Workouts: Many trainers offer nutritional advice, helping you align your eating habits with your fitness goals. This holistic approach maximizes your results and supports overall well-being.
Bark simplifies the process of finding personal trainers in Shady Hollow. Here's how it works:
1. Tell Us Your Needs: Share your fitness goals and preferences, and we'll connect you with personal trainers who match your criteria.
2. Receive Free Quotes: Get free quotes from local trainers, allowing you to compare options and find the best value for your budget.
3. Choose Your Trainer: With access to reviews and direct contact with trainers, you can confidently choose the right professional for your fitness journey.
Embrace the benefits of hiring a personal trainer and transform your approach to health and fitness. Whether you're looking for affordable personal trainers in your area or seeking specialized services like one-on-one fitness coaching, Shady Hollow offers a wealth of options. Begin your search today and take the first step towards a healthier, more vibrant you.
I've helped many people over the last 10 years and I'm confident I can help you too. Let's work as a team to get you results you can maintain and feel proud of! I'm your "go to" resource for proper form, awesome workouts, better nutrition, and a growth mindset. My goal is to give you peace of mind so you can focus on what's important and enjoy the journey.
1. Helping you get into the right mindset
2. Helping you stay accountable and consistent
3. Helping you focus your energy on the right things
4. Showing you progress each step of the way
5. Helping you find ways to enjoy the journey
I believe the secret to getting the body of your dreams is self monitoring and self compassion.
Self monitoring is important because it brings awareness and will keep you from "ignoring the problem" while self compassion will help you "let go" of being perfect. Failing is part of the journey and it's okay to fail, especially if you learn from your mistakes!
I love helping people get results and increase their quality of life without over exercising or crash dieting because that's no fun!
Going through my own personal struggles with diet and exercise has made me want to help others who are struggling as well. There is so much information out there and I understand how confusing it can be.
Also, I'm tired of companies promising a quick fix or crash diet when that is NOT the answer.
I will listen to you every step of the way. I can adapt and change things as needed to make sure you are successful throughout your fitness journey.
I can remember to the days when I felt “stuck”. I couldn't stay consistent for the life of me and had a very "all or nothing" mindset to fitness which made me feel defeated and brought on a lot of shame and self confidence issues. I would love to help you find your path so you can finally stop "starting over" and get the results you are looking for so you can feel good in your own skin!
Yes! I offer online coaching if you're looking for structure and accountability - this would be a great fit for you!
5.00/5.00
based on 108 reviews
The average rating for Bark Personal Trainers in Shady Hollow is 5.00, based on 108 reviews.
