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Saginaw
Diamond Life Fitness is a Dallas Fort Worth based fitness company focusing on Personal Training, Nutrition and Coaching for individuals and corporations. We help you create your transformation. We create custom fitness, flexibility and nutrition plans. Diamond Life Fitness was founded by Dr Jalha Montgomery. Jalha has more than 15 years of experience of working in the fitness industry and helping countless individuals reach their fitness goals.
Saginaw
Here at the Strong Girls Co, we specialize in helping women lose weight and get strong & confident in their bodies without excessive exercise or ultra-restrictive dieting. We've helped 1000+ women lose 15-30 pounds without giving up the foods they love. Our clients love being able to fit in their favorite jeans, workout on their schedule and feel supported through the entire process.
Jessica Whitehead
I've been working with Strong Girl Co for a little over three months and I am truly shocked at the results I've been getting. I had a very honest conversation early on about my food hangups from growing up in the diet culture in the early 2000s and I was met with nothing but understanding and a plan to conquer and crush my goals. Check ins happen at least twice a week, I'm met with all the encouragement in the world, if I have a question it's answered usually within a few hours, and in just over three months I've lost ten inches overall and gained an amazing amount of confidence. I am so excited to watch myself get stronger and see what I'm capable of accomplishing. Highly recommend Strong Girl to anyone who is ready to stop looking for quick fixes and start working towards what works.