Find a Personal Trainer in Oak Ridge North

Zach has been an amazing coach and exactly what I needed to bring my training to the next level. I do triathlons as well as weight train 3-4 days a week and Zach was able to provide coaching for both these things as well as nutrition. Before hiring Zach I was in a plateau in my training and was struggling to see further improvements but within the first week of coaching was already seeing major results. It’s now race week and I have never felt more ready for an event. Zach’s prices are extremely fair for the value provided, with daily personalized workouts, tips and motivation. He is very adaptive to your personal needs and has been the perfect mix between the “drill sergeant” style coach pushing me get out there and just being an overall supportive and knowledgeable person in fitness and nutrition. I would highly recommend Zach’s services to anyone looking to take their training to the next level.

If you are looking for a workout that makes you stronger and never gets easier, this is it! Always challenging, yet fun!

Great gym to go to and awesome physical therapists and amazing trainers I definitely rate them 10/10

This company runs a great program and the crowd loved the experience. From the moment we walked into the building, you could FEEL the energy! I'm looking forward to the next event and hope to see more Veterans there!

Alex has been my personal trainer for a little over a year. When I started with Alex I could barely do one sit-up and pushup. She makes routines that are individualized to my needs and are challenging, but not more than I can handle. All of her efforts have made me stronger and more flexible. She is an enthusiastic and positive person and seeing her always improves my attitude.

Diane Hennigan and her staff are great instructors.  They are well trained, professional and just great women to be around.  I have been a client of Diane's since the mid nineties following her through her transitions from personal trainer to her current status as a certified Stott instructor owning her own studio.  She and her staff are very aware of their clients limitations and adjusts their training to accommodate those needs. The studio offer a wide range of classes with private, duet or group sessions.  It is a relaxing environment. Check out her website and view here photos to get a feel for the atmosphere of the studio

Wonderful place to work! I love the place, everyone is super nice and they have lots of great activities for children

I have been training with Bob for over 8 years. The workouts are always different every time I go. He knows how to focuses on the season- ski time, we workout so I can keep up with my kids on the slopes! Summer workout is so I feel good at the pool! I have used Personel trainers most of my adult life, I hate the gym and will do anything to stay out of it. Bob makes the hour fly by and in no time, I am out the gym. If you are an athlete Bob can help you improve your game or your time. I have seen several youth and adult athletes working out with Bob. He holds 7 certificates, I believe he is the only trainer that has this many in our area. The Woodlands is a small community and if you have yet to try a workout with FIT, I bet you are missing out. I promise you will feel better when you walk out the door!

Looking great! You're hired! lol:)

Amazing. I was pretty skeptical when I first went to Jarrett a few years ago with a tweaked back from a bicycle accident. Luckily, I took my friend's recommendation and gave him a try - he was able to work the knot out in quick order. Recently, I somehow pulled a muscle near my ribcage. It was debilitating. I actually thought I had a broken rib; I couldn't lift anything on my right side and woke up due to the pain when I tried to roll over in my sleep. When I realized it was a muscle issue and not a broken bone, I knew just who to call...After a 90 minute session, I left a brand new man. I was able to work (my job is almost entirely manual labor) with hardly any pain at all. He's great at what he does and I would highly recommend checking him out!