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Garland
First, our team is comprised of highly qualified, well trained, and exceptionally dedicated fitness professionals who focus on delivering quick and quantifiable results for our clients. Secondly, we design safe, effective, and smart training programs that allow members of all fitness levels and experiences to reach their goals much faster than they could on their own. Last but not least, we have purposefully created a tight-knit, like-minded, diverse yet inclusive community of people who come from all walks of life, but who share a common desire: To be the best versions of themselves both in and outside the gym.
Debby
I can’t say enough good things about 3Q Fitness. They are knowledgeable, attentive and dedicated to the health and well being of their clients.
I am a 55 year old woman with weight issues and some physical concerns. I chose Robert to help me get healthy and more mobile because I knew he would consider all these things in formulating a plan.
He and his staff are amazing and always make us feel important and cared for. They motivate us to be better and they can help anyone willing to give them a chance.
Garland
Hi, I’m Teaira. I take a holistic approach to fitness and consider multiple aspects of your body and wellness. I’m a Personal Trainer and a Corrective Exercise Specialist with a degree in Exercise and Movement Science. I specialize in functional strength training, nutrition, and deep tissue assisted stretch therapy. I got into health coaching through my own experience. I know what it’s like to not know where or how to start.
Garland
Personal Trainer for 6 years have trained over 1000 in-person clients. Helped many shapes, sizes and age range. I specialize in weight loss and muscle gaining. Former fitness franchise owner but sold share due to lack of personal connection with clients. I am looking for clients who are dedicated to not only making a temporary change but changing their life forever!
Garland
Under JLBfitness, we offer multiple packages ranging from online personal training to 1 on 1 personal training at reasonable prices. Currently for our online personal training package it’s only $25/week if signed up by Friday 7/26! Included in this package is a initial consultation, customized workout plans, customized diet plans, safe supplement recommendations only if asked, 24/7 service for tips and advise, grocery list and more.
Garland
Gregory Morgan
Nice environment. Equipment isn't bunched up together, so you're not on top of everyone else or in each other's space while working out. Clean facility. Been training at this facility for almost two years. Love it. In fact there's a Youfit facility 1 mile from my home, but I prefer to go 15 miles further out because of the environment.
With seven years of experience as a personal trainer Robert has been helping his clients recognize the obstacles along their fitness journey and develop strategies and programs to be successful in overcoming those obstacles. As a body transformation himself Robert brings a unique understanding and empathy to his clients’ personal perspective. It is this understanding that allows Robert to better meet his clients where they are and better guide them to success. Robert is well versed in multiple modalities including but not limited to free weights, kettlebells, bodyweight, and myofascial release. He is able to use this diverse knowledge to develop personalized programs that are fun, safe, effective, and suited to each clients’ individual needs, taste and goals. In addition to fitness Robert's personal interests include Martial Arts, Yoga, writing, and personal development.
The first step is helping my clients clarify their goals and define a realistic attainable time line. From there I'm able to develop a program that my clients will enjoy, and provide the support and guidance that will make them successful.
It starts with creating a vision of the body you would like to have, and then taking a realistic assessment of where you are, what your obstacles are, and what it will take to get there.
As corny as it sounds, the greatest part of my job is getting to see my clients light up. It's a very real thing to see the way people begin to glow as they find themselves able to do things they couldn't do before and carry themselves with a greater degree of confidence and self assurance. Knowing that I was able to be a part of that is incredibly rewarding.
The desire to have more control of my time and the processes I use to help my clients reach their goals as well as the environment that they do it in.
In addition to having a wealth of experience in the fitness industry to draw on, I bring a very diverse personal background that allows me to better connect with clients and guide them. All this together has given me a track record of high program adherence and success for my clients.
Yes, however all remote programs are coupled with at least monthly or semimonthly in person sessions so that I can verify and correct kinetics as well as provide greater in person support.
In addition to getting vaccinated myself, we are practicing social distancing and heightened sanitization procedures to keep ourselves and our clients safe.
4.69/5.00
based on 77 reviews
The average rating for Bark Personal Trainers in Garland is 4.69, based on 77 reviews.
