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Dalworthington Gardens
Our Mission Is to work with 45+, older adults, and special needs obesity and prevention. With health Nutrition Coaching, meals overview, and/or Personal Training we will b strengthen, and build muscles that help to enhance your flexibility, and stability while developing a range of motions, bringing together abdominal and cardio fitness.
Dalworthington Gardens
The Firm Cardio Studio is a unique concept small group fitness studio. Small classes allow trainers to better assists clients. Unique classes not found elsewhere make exercise fun.
Will Brown
Love the Spin class and simulation. Not like a regular cycling class where you're staring at a mirror. You're watching a simulation of riding in the mountains (or other scenery) while you ride, but it is also instructor led. You see your bike on the screen, which moves at the pace you're riding.. Which makes this studio also visually engaging. She can set you up where you get an email summary on your ride performance, as well as a website where you can see your trends over time. Gretchen (the owner, who also instructs some classes) is awesome, I tease her all the time and tell her she's crazy because she gives you a challenging and fun workout. She's very personable and has great tips for new and experienced riders. There are two bathrooms with showers, and I always have fun! For folks who have kids, she even has a kids room in the back with some toys available.
Dalworthington Gardens
Professional Listener and Results are my priorities when working with any of my present and future clients. I want to learn what motivates you and what inspires you. With these two points of interest, I will have a head start in helping you go down the best and most efficient path to your health goals.
Dalworthington Gardens
Certified personal trainer/specialist sport nutrition/biomechanics also provide meal plan/extra workouts outside from me
Dalworthington Gardens
D. B.
Great Gym! I can't enough good things about Anytime Fitness. I have been to some other gym's in the area and they all seem like a fashion show with women wearing full makeup. I have to say I'm working on getting in shape and frankly I felt kind of out of place in the other gyms. Anytime Fitness is great for someone to be themselves without all the worry of what others think about them. The owner Joe is a very nice guy who is there about everyday I have went. Great Place and I give it 4 stars because I have yet to be at ANY place I think deserves 5.
Dalworthington Gardens
Pathway Fitness LLC is a Private Christian based fitness studio, we focus on your physical and your spiritual health!
Dalworthington Gardens
Tiffany Macon
My Experience with Team: Present Your Body Fitness They are very professional and a God based company. The hour sessions with fitness Trainer Anthony Washington are intense, he will push you to your limit but you will be thankful for it. The beautiful thing about the Team at PYBF is it's a combination of fitness goals as well as nutrition and mental shift when it comes to eating provided by Minimacel Washington once followed will take your mind and body to another level. I give them 5⭐️⭐️⭐️⭐️⭐️‼️
