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Hi, my name is Charlene, I am a trainer of all traits. My certifications are as follows, Elite trainer, Endurance training, Nutrition, Boot Camps, Exercise therapy, water aerobics, basic Pilates, and Personal training. Being a personal trainer for over 30 years a boot camp for instructor for 15 years and water aerobics instructor for 8 years, has brought so much joy to my life! I have met some incredible clients over the years, and I cherish each and every one of them that I have met! There is no age limit. My clients range from 11 to 89. Giving each client the appropriate type of training for their age. Not only will I come to the comfort of your own home, but I will also bring all equipment needed. You will get a fun yet challenging workout that will burn calories, build muscle, while getting lean, give you more energy and make you feel like a new person! I will take your measurements once a month. If we are not seeing progress, then we will go over what things could be hindering the progress. I want to see all my clients reach their goals and I will do whatever is needed to get you there! Most all of my clients are losing 2 to 3 lbs. per week and dropping body fat 5 to 10% a month if they are following my advice and doing what they are told on the days I don't see them as far as exercising. Staying active and eating healthy is very important! I take pride in my work and give 100% to all my clients. I do my best to make sure that my clients reach their goals and are 100% satisfied with my services. I haven't used Bark much, so I don't have many reviews, but if you go to my website, or my google page, you can see what my clients have said about my training skills. My web site is bodybyboese.net.
I first access what their goals are and then what we need to do to help them with their goals.
I will make sure we aim high but start low, and keep going no matter how hard or how long it takes.
I will make sure that it is my client's goals and not their friends or lovers.
I will contact them frequently to see how their eating is going or if they are struggling with anything, ask if they are exercising outside of our workouts, let them know I am here for them with any questions or concerns.
Sticking to your goals, being disciplined, having uplifting support, and having a healthy diet.
I love meeting the new people God brings to me. I can't even begin to tell you how blessed I feel to have met so many wonderful people. If I am having a bad day, my clients always know how to make it a good one.
I love seeing the progress with each and every client I train. The smile on their faces when we do our measurements and weigh in's is priceless!!!
I have always been inspired by being healthy, and physically fit. I knew right out of high school that I wanted to be a personal trainer. Knowing that I can bring life and happiness to someone who is down or insecure about themselves is an inspiration in itself.
Just knowing that I can help someone in need brings a smile to my face.
I feel there are too many people out there who stress daily about their jobs, well... I didn't want to be one of those people, so I decided to start my own personal training business and have been happy ever since!
Most of my clients have been with me for over 15 years. I feel that if you have a business and a great clientele that has been with you for long periods of time, then you are doing something right.
I put 100% into my clients and my work. I am not happy until my clients are, and they have achieved their goals!
I go above and beyond to help others!
