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Atascocita
We offer customized personal training, small group classes, high-intensity boot camps, and youth sports training. Owner Logan Johnson and his team of trainers promise to “Awaken Your Inner Beast” and help you reach your health and fitness goals. We believe in building strength not just physically, but mentally and spiritually as well.
Dorene Witter
This gym is truly special. Logan cares about each and every person who comes to his gym. He motivates and inspires, while pushing everyone to their potential. Logan spends a lot of his time giving back to his community working with youth and elderly groups, spreading the word about health and fitness. This gym is a rare find and hidden gem!
Atascocita
Through our variety of classes, we strive to heal, to strengthen, and to balance your body. Through the power of movement, you can leave feeling revived, refreshed, and rejuvenated. At Vessel, we strive to help you feel stronger and more connected, move better, increase your energy, correct your posture + alignment, decrease pain, increase flexibility, and help support your body in postnatal recovery.
Atascocita
Regina L.
Omg! Orangetheory has NOTHING on F45! I say this because I almost got tired of waiting on F45 to open and tried OT two days. OT was great, but F45 is AMAZING! I haven't worked out like this in months. AND F45 is a little less expensive with 5-6 trainers who are actively motivating and involved. Can't wait until Monday! So glad I did NOT commit to OT!
Hi, I'm Coach Melina! It’s wonderful to meet you. As part of the Ignite Fitness team, I'm passionate about empowering women *remotely* - especially those with ADHD or anxiety - navigating midlife to achieve their fitness goals. Age isn’t a barrier; I’ll be turning 50 next month and was diagnosed with inattentive ADHD at 49, largely due to heightened symptoms during perimenopause. I understand firsthand the unique challenges we face in midlife. As a busy twin mom and homeschooler, I know how difficult it can be to fit fitness into a hectic schedule. For over 30 years, I battled weight and yo-yo dieting, but everything changed when I discovered sustainable approaches and tools that helped me lose 100 pounds and keep it off. Even before my diagnosis, I found skills that supported my journey, and I’m here to share those with you. Inspired by my own transformation, I became a coach to help others navigate their fitness journeys. *Please note that all of my coaching is offered ONLINE*, with personalized workouts, meal plan samples, and communications exclusively through the Trainerize app. Together, we’ll find a plan that fits your lifestyle, embraces your individuality, and empowers you to reach your goals - no matter where you are in your midlife journey. Let’s take this journey together! Our online training and nutrition plans are designed to help you achieve your fitness goals and become the best version of yourself. Let us help you ignite your fitness journey today!
As a certified online personal trainer and certified nutrition coach, I can help you achieve your fitness goals through personalized guidance and support. I'll create customized workout plans that fit your schedule and fitness level, offer expert advice on nutrition and lifestyle habits, and provide ongoing motivation and accountability. Together, we'll develop a strategy to help you reach your desired results, whether it's weight loss, muscle gain, improved endurance, or overall health and wellness.
The secret to achieving your dream body is a combination of consistent effort, a balanced approach, and personalized guidance. There's no one-size-fits-all solution, but by working with a qualified professional like myself, you can develop a tailored plan that incorporates:
Effective workouts: I'll create personalized exercise routines that challenge your body and help you see results.
Balanced nutrition: I'll provide guidance on fueling your body with the right nutrients to support your goals.
Lifestyle factors: We'll explore how factors like sleep, stress management, and hydration can impact your progress.
Accountability and support: I'll be there to offer motivation, encouragement, and accountability along the way.
Remember, achieving your dream body is a journey, not a destination. With dedication, the right plan, and the support of a qualified professional (like me), you can reach your goals and feel your best.
I love seeing my clients achieve their fitness goals and experience the positive transformations in their lives. It's incredibly rewarding to witness their progress, whether it's increased strength, improved endurance, weight loss, or simply feeling better overall. I'm passionate about helping people reach their full potential and live healthier, happier lives.
As a certified online personal trainer and nutrition coach, I'm committed to helping you achieve your fitness goals. Drawing from my own experience of losing and keeping 100 pounds off, I understand the challenges and triumphs of your journey.
Whether you're looking to lose weight, build muscle, improve endurance, or simply enhance your overall health and wellness, I'll provide personalized guidance, support, and accountability. Together, we'll create a customized plan that fits your unique needs and helps you reach your desired results.
I provide services online. This gives you the freedom to workout on your schedule. It’s also less than the investment you’d make for an in-person trainer who likely doesn’t also have a nutrition certification.
4.77/5.00
based on 63 reviews
The average rating for Bark Personal Trainers in Atascocita is 4.77, based on 63 reviews.
