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Arlington
-Personal Training -Meal prep service - Protein Shake Bar - 50 min functional training session - Weight Training/Strength Training - glute and ab centric focused - Off season Youth football training as well by NFL celebrity trainers and more..
Arlington
I help clients reach, and crush their fitness goals through discipline training, sound nutrition, & genuine motivation. My motto is, 1 push, 1 pull, 1 step at a time to overcome all obstacles. I graduated from the University of Little Rock Arkansas with a B.A in Health Science & I am an elite trainer, certified through ISSA, with certifications in personal training, fitness nutrition, and Strength & Conditioning
Arlington
We specialize in fitness of all levels from weight loss, weight gain and overall physical fitness. We offer private 1 on 1 personal training in our studio. We also have a onsite nutrition store to help with your nutrition and fitness goals along with a stretch zone for flexibility and recovery.
S.Williams
I highly recommend D1 Performance and Nutrition to help you reach your fitness goals. I have been training here consistently for 2 years. A big player in choosing this facility was the “One Stop” shop atmosphere. I could workout and get the nutritional support to aid in my muscle build and recovery along with vitamins which help improve my overall health. There are also some tasty protein treats (bars) I would buy there to help me with my sweet tooth cravings and are just healthier for me.
The big gyms were not for me because I hated waiting around for machines because the gyms were so packed. Also, I would hardly see people wiping down the equipment after use. This made me cringe. I needed an environment that took cleanliness serious. D1 Performance and Nutrition was everything I needed! 1 on 1 personal training, well maintained and very clean facility which is super important to me with the COVID and Flu threat.
Not to mention, my trainer is the best! His positive energy is everything! Sometimes I go into the facility unmotivated (the Debbie Downer spirit:-() not wanting to workout. He gives me a little pep talk, reminds me of the fitness/health goals I set for myself and encourages me every step of the way. I leave there feeling renewed in mindset and spirit.
I know there are a lot of trainers/training facilities to chose from but this one is definitely top tier. You will not be disappointed! I promise!
Arlington
I am a certified Fitness professional and Nutrition coach. I have worked with a variety of populations ranging from extremely active to extremely sedentary. I am proficient in Workout programming as well as nutrition coaching.
Arlington
Our Mission Is to work with 45+, older adults, and special needs obesity and prevention. With health Nutrition Coaching, meals overview, and/or Personal Training we will b strengthen, and build muscles that help to enhance your flexibility, and stability while developing a range of motions, bringing together abdominal and cardio fitness.
Arlington
We are a results based Fitness Facility. No Excuses Just Results is our motto. We will creatively meet you where you are, while holding you to the fire. We offer both in person and remote training for most fitness levels. As well as weekly Bootcamps.
Arlington
We encourage our clients to make a lifestyle change & give them the accountability & push they need to reach their goals.
Arlington
The Firm Cardio Studio is a unique concept small group fitness studio. Small classes allow trainers to better assists clients. Unique classes not found elsewhere make exercise fun.
Will Brown
Love the Spin class and simulation. Not like a regular cycling class where you're staring at a mirror. You're watching a simulation of riding in the mountains (or other scenery) while you ride, but it is also instructor led. You see your bike on the screen, which moves at the pace you're riding.. Which makes this studio also visually engaging. She can set you up where you get an email summary on your ride performance, as well as a website where you can see your trends over time. Gretchen (the owner, who also instructs some classes) is awesome, I tease her all the time and tell her she's crazy because she gives you a challenging and fun workout. She's very personable and has great tips for new and experienced riders. There are two bathrooms with showers, and I always have fun! For folks who have kids, she even has a kids room in the back with some toys available.
Arlington
1on1 training and meal planning is provided at a convenient time of your choice. Group training is also provided...on a big scale(5-25ppl) or a small scale (4 ppl max) Virtual training is also provided WEEKLY, have set times but also do 1on1
Arlington
Infrared fitness studio with virtual instructors. Hot Yoga, Hot Pilates, Hot Cycle and Hot HIIT Classes.
Arlington
Professional Listener and Results are my priorities when working with any of my present and future clients. I want to learn what motivates you and what inspires you. With these two points of interest, I will have a head start in helping you go down the best and most efficient path to your health goals.
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Welcome to KingVision Fitness where obtaining your goals are a reality. I strive to help clients achieve a healthy lifestyle and ideal shape. I know and understand losing weight and gaining muscle can be challenging, but my goal is to help you overcome these hurdles. I will analyze your body type, BMI, metabolism, and lifestyle to create your individualized fitness plan. Building clients from the inside out with providing health and wellness in excellence is the foundation to our business. I understand that adapting new fitness habits is difficult and often times fails. My goal as your coach is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
I help clients achieve their goals by creating a plan that fits their lifestyle. This process easier for the mind to make small changes with balance over time than drastic changes that may be hard to stay consistent with.
Persistent consistency with the plan that is created for you.
I love the ability to have an impact in people building their self confidence, self esteem, and overall self image both mentally and physically.
I love people and I love working out.
Fitness and wellness has always been a passion of mine ever since I saw the benefits of a healthy mind and body.
The core of what I do is to genuinely show how much I care for the betterment of all my clients. Seeing the potential in each one and activating “I can” within them.
A client to choose me because I’m in coach cares genuinely about them and their well-being. Yes I do want results for the client but most importantly our main goal is health.
Yes
-daily online interaction
-weekly weight check-ins
-customized program
-video tutorial
Prior to each sessions I sterilize every equipment and workout station along with washing of hands for everyone, including myself. I also advise each client if they are not feeling their best to please notify me prior to each session, where I ask of them to stay home until they are cleared to come back.
4.97/5.00
based on 83 reviews
The average rating for Bark Personal Trainers in Arlington is 4.97, based on 83 reviews.
