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John Cruz Remote Coaching profile image
J

John Cruz Remote Coaching

Transform Your Health with Personalized Remote Coaching Are you tired of cookie-cutter fitness programs that fail to deliver lasting results? It's time to experience a revolutionary approach to health and well-being with our personalized remote coaching services. At John Cruz remote coaching, we understand that everyone's journey to optimal health is unique. That's why we offer comprehensive, personalized coaching designed to meet your specific goals and needs. Unlike traditional fitness programs, we go beyond the surface, providing unlimited access to tailored fitness, nutrition, and lifestyle guidance that will transform your life from the inside out. Why Choose Us? Comprehensive Approach: Our process begins with a thorough consultation, followed by a detailed body composition assessment, movement analysis, and aerobic assessment. We leave no stone unturned in identifying imbalances or deficiencies that may be holding you back from reaching your full potential. Personalized Guidance: With unlimited access to personalized fitness, nutrition, and lifestyle coaching, you'll receive the individualized support you need to achieve your goals. Our experienced coaches will work with you every step of the way, adjusting strategies as needed to keep you on track to success. Monthly Follow-ups: Your journey doesn't end after the initial assessment. We're committed to your long-term success, which is why we offer monthly follow-ups to track your progress and make any necessary adjustments to your plan. Packages: Standard Package - $325/month: -Consultation -Body composition assessment -Movement assessment -Aerobic assessment -Unlimited personalized fitness, nutrition, and lifestyle coaching -Monthly video follow-ups -Direct access to your coach via phone or messaging for urgent queries Couples/Family Package - $500/month: -Customized coaching for two individuals -Everything in the Standard Package -Shared consultations and assessments -Personalized fitness and nutrition plans tailored to each member -Monthly follow-ups for each individual Group Package - $200/month per person (minimum 4 people): -Everything in the Standard Package Don't settle for one-size-fits-all solutions when it comes to your health. Join us on a transformative journey to a healthier, happier you with personalized remote coaching.

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How do you help your clients achieve their fitness goals?

We adhere to the OPEX fitness philosophy, which prioritizes individualized coaching tailored to each client's unique needs and goals. We start by conducting comprehensive assessments to understand our clients' current fitness levels, movement patterns, and lifestyle factors. Based on this information, we develop personalized fitness and nutrition plans that are sustainable and effective for long-term success. Our coaches provide ongoing support, guidance, and accountability to ensure that our clients stay on track and achieve their desired results.

What’s the secret to getting the body of your dreams?

The secret to achieving the body of your dreams lies in following, a holistic approach to health and fitness, which is at the core of the OPEX fitness philosophy. Rather than focusing solely on aesthetics or short-term results, we emphasize the importance of building a strong foundation of overall health and well-being. This includes optimizing nutrition, prioritizing functional movement patterns, managing stress levels, and fostering a positive mindset. By addressing these fundamental aspects of health, our clients not only achieve their desired physique but also experience improved energy levels, vitality, and overall quality of life

What do you love most about your job?

What I love most about my job is the opportunity to make a meaningful impact on people's lives. As a coach following the OPEX fitness philosophy, I have the privilege of working closely with individuals to help them achieve their health and fitness goals in a way that is sustainable and empowering. Witnessing my clients' transformations, both physically and mentally, and knowing that I played a role in their journey towards better health and happiness is incredibly rewarding. Every day, I am inspired by the dedication and resilience of my clients, and I feel grateful to be able to support them on their path to success.

Why should our clients choose you?

Clients should choose us because we are committed to providing the highest quality of personalized coaching based on the OPEX principles. We prioritize individualized attention, taking the time to understand each client's unique needs, goals, and preferences. Our coaches are highly trained and experienced professionals who are dedicated to supporting our clients every step of the way on their fitness journey. With our comprehensive approach to health and wellness, we empower our clients to achieve lasting results that go beyond just physical appearance, fostering a healthier, happier, and more fulfilling life.

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Reviews

4.43/5.00

based on 69 reviews

The average rating for Bark Personal Trainers in Alamo Heights is 4.43, based on 69 reviews.

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