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Spring Hill
Personal training, small group training, strength and conditioning programs for athletes, nutritional consultation.
Spring Hill
Nicole Anstey Poirier
This gym is so much more than just "a business." Joe and CJ are a powerhouse couple who not only exhibit impressive work ethic and success within their own fitness journeys, but exude a passion for helping others reach their fitness goals. It is evident they both have the knowledge as well as the ability to communicate effectively, breaking down the essentials of functional fitness and making the most complex movements attainable for athletes of all fitness levels. The vibe within this community is welcoming, kind, supportive, and respectful. While they're serious about smashing goals, they don't leave out the entertainment and comradery.
