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Lakewood
Reach me directly here: www.jaketiesler.com You need a blueprint to success with strong accountability. You know what to do, you're not doing it. We fix that. I got you. I make sure you get results, stick to the plan and make progress. Contact me directly at www.jaketiesler.com My programs help people get out of anxiety, depression and improve confidence as a byproduct of getting into the best shape of their lives.
Lakewood
Rise Above Fitness offers affordable monthly personal training programs that include in person training sessions, customized meal plans, progressive workout programs and a user friendly mobile app to track progress and ensure success. Each individual session is as intense as your fitness level will allow. Every exercise performed will be based off individual goals and capabilities while keeping proper form in mind.
