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East Ridge
Chef Jeff at Sweet & Savory
I've been training for almost 20 years. It wasn't until I started at Rambo P.T. 16 months ago that my journey to truly get in shape started. I am now stronger and more fit than I have ever been. Rambo creates a individualized training program for everyone and then teaches you how to lift safely. I highly recommend Rambo P.T. and I am still an active member so I will see you there.
East Ridge
Misty Lee Sims
This trainer is NO JOKE! Lance combines his knowledge of the body and what it’s capable of (at any stage of your fitness journey) with professionalism and light-hearted fun. After a few visits, I was able to see a clear difference in my mindset and strength. He not only gives you the confidence, but also all the information you need to support a healthy lifestyle ....from stretching to nutrition. Check him out-you won’t regret it!
