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Tega Cay
At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength and get healthy today! Come in and see for yourself. Do you find regular fitness plans too time-consuming, body-jarring, and boring? We use technology to deliver individually optimized workouts for maximum results in minimum time. The Exercise Coach means those long and sweaty cardio workouts aren’t your only option for weight loss anymore.
Tega Cay
I’m passionate about behavior change which is the true bridge between what we know we shoukd be doing and what we’re currently doing. My goal is to help client achieve their goals by developing sustainable healthy habits!
Danielle
Working with Erin on my fitness journey has been amazing! She is very knowledgeable, and works with you on all levels of experience from beginner to advanced. Erin knows how to motivate you by helping you create goals that are specific, measurable, and achievable. She helped me develop a plan that worked for me and my busy schedule as a nurse. I would highly recommend her to anyone looking to live a healthier lifestyle!