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Taylors
Offering in person or virtual personal training and functional medicine health coaching. I partner with clients to set attainable goals, provide resources and accountability, and promote optimal wellness in various aspects of health such as, nutrition, movement, sleep, stress, and other lifestyle behaviors.
Taylors
Kristina Trujillo
Have someone push me. Some days I can barely push myself to get in the doors there but I always knkw I will walk out feeling great about having had a killer workout and I have the trainers there to thank for that. They push me when I want to quit or be lazy. Also knowing that each round is only 3 minutes I know I can do it. 3 minutes is nothing I can something hard for o my 3 minutes.
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