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Hanahan
Hello, I’m your Personal Trainer Debra Irving, but you can call me Deb. I’m a Retired Veteran, with two decades of experience, especially since I served as a Master Fitness Trainer during my time of service. I’m also a Certified Nutritionist and Strength and Conditioning Coach. I believe that living a healthy lifestyle begins with maintaining a strong, fit mind and body.
Hanahan
Traeannah Brown
I always get a great workout and meet wonderful ladies when I workout with MMM Fit Club. Keshia has a beautiful spirit; she’s supportive and motivating. This was my second time attending the Afro-Soca Fusion class and I would Absolutely recommend it! You will sweat! You will also have an awesome time!
Hennepin
As a husband and a father of three rambunctious boys, I understand finding time for your health & wellness can be tough. My goal is to meet you where you are and a create a well-rounded routine that improves movement, endurance, core strength, & works for your time/goals. My mission is to inspire and motivate clients to dream big, believe in the process, and achieve their health and wellness goals. At Dream Believe Achieve, we empower individuals to unlock their full potential through personalized fitness journeys. We are dedicated to providing guidance, support, and a positive environment where transformation thrives. Together, we will cultivate strength, resilience, and confidence. Helping you become a healthier version of yourself.
I'm a firm believer in consistency over intensity/progress over perfection.
I understand your fitness journey isn’t an all or nothing. Healthy happens when you make positive changes in the now, for positive results in the future. Regardless if those changes are subtle, massive, or cumulative . It's about forming healthy manageable habits that you carry/improve on throughout your life!
First, you have to except where you’re current at and recognize that it’s temporary.
Second, acknowledge that you’re in control of your current situation and that you have to make sacrifices for the things you want. Otherwise the things you want to become the sacrifice.
Third, get started where you are, with what you have, and in whichever way works before for you. There is no one-size-fits-all fitness plan... There is no diet that works for everyone. You have to find what works for you, your lifestyle,your time, and your budget. (And I’m here to help you through that)
Educating and inspiring!!!
Now don’t get me wrong I love it when my people achieve their goals, but what they gain in the process goes far beyond the physical. They have found a way to make fitness work for them through. They find enjoyment in their exercise, because they know what they’re doing, why they are doing it, and if they are consistent it will work.
Through all the struggles, I inspire and motivate them , which in turn teaches them how to inspire and motivate themselves. With this skill set alone, they begin to realize that they can get through anything with the right mindset.
Time... Time is valuable and I realized I wanted to invest in myself and in people who are passionate about progress.
"Who wants to pay the cost of admission and not see the show"
We all pay this cost of living... whether you believe it or not. We pay everyday we wake to face the same difficulties, obstacles, and distractions that left us so exhausted the day before. So why shouldn't we have our wants, happiness, dreams.
In the end who on this earth wants to face the harsh reality of never knowing what could have been.
Why choose me... because I want to teach, encourage, and implore you to dare to dream, to wake up excited/ go to bed satisfied, and to try without fail... In short, live each moment of your life to the fullest, because principles use in fitness can be applied to every aspect of your life. Allowing you to wielding every second to bring you one step closer to your own personal greatness.
5.00/5.00
based on 24 reviews
The average rating for Bark Personal Trainers in Hanahan is 5.00, based on 24 reviews.
