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Gantt
We are a boutique personal training studio that offers open gym, personal training and we train athletes of all levels in specific movements and exercises for their sport
Gantt
We are a company that specialize in results and progression. We want every client to succeed in their fitness journey and we stress getting them through the process!!
Gantt
Amanda Noyes
I have always had a hard time sticking with a gym for very long. Excuses always come up and life gets in the way. I joined Golds on Pleasantburg in January and haven't looked backed. The employees help keep me motivated and coming back for more. Golds has everything you could want or need in a gym. Great employees and a great ranch of equipment that can be used by a wide range of skill levels.
Greenville
Personal training. One on one as well as group. I also provide nutrition coaching as well as wellness coaching. Corporate Wellness seminars and teambuilding challenges. Remote and online training
I start off with a fitness assessment to gauge my clients health status. Then after discussion with my client about their goals we establish a plan that best suits their needs. Nutrition is also taken into consideration as well as any health or injury related issues.
I use a variety of methods to help keep my clients accountable from one on one, bootcamp to training by Skype. I constantly strive to educate myself through seminars and conferences to better assist my clients. Their success is my success!
Being patient and consistent. Realizing that it takes time and dedication to get to where you want to be.
I love learning as much about my clients as they learn from me. I have trained cancer survivors, obese, underweight as well as those just looking to get or stay in shape. Although the human body is basically the same, no two people are the same in how they approach the challenges in life. For me thats where the challenge comes in and with each of my clients I strive to close the gap in where they are and what they are trying to achieve while making it interesting and fun.
While working in Corporate America I saw the challenges that many people faced in trying to be healthy. I dug deep and did what I had to to achieve what I wanted for myself and as my co workers saw my success they began to want assistance and help. That’s when I walked away from that world and into the fitness world and I’ve never regretted it.
I don’t believe a client should choose anyone until they see how the two jive. That is why I offer a no cost consultation to discuss and see if we are a match. I should feel as strong about them as they do about me. If I don’t think we are a good fit I’ll honestly tell them because if they’re not happy and successful neither am I. However, if I feel we are a good match, I know they ‘ll receive the best training they can get.
