Find a Personal Trainer in Pawtucket

Julian has provided me with exceptional remote workout programs for about 10 weeks now. He has a remarkable way of tailoring the programs to my specific goals. I plan on using Julian’s service continuously because although there are many workout programs out there, most of them are designed to reach a wide range of people (all who come from different fitness levels and goals) rather than designed to a specific individual. In addition, even though the programs I have been doing are ‘remote’ Julian continuously checks in to see how my workouts are going and adjusts certain exercises and rest times to create the most optimal training experience. To anyone out there who is looking for a trainer, whether they are a beginner and just getting started or are an expert and have hit a plateau, I highly recommend Julian if you want to reach your fitness goals.

Gail is absolutely amazing. I sought her out based on the referral of a good friend and I couldn't be happier. Not only does she challenge me with every workout, she truly supports me in every aspect of my life. She understands that fitness is not just about physical ability, but about overcoming all of the mental obstacles we have given ourselves. Gail has changed my life and I honestly look forward to our sessions, this is the strongest that I have ever been, and I cannot wait to see where she takes me. And as an added bonus the gym is gorgeous. Thank you Gail!! You complete me! �

Scott is amazing! I've been going to him for a little over a month now and already seeing results. He works with me with everything that we do and is just the right amount of pushy when doing different exercises. I would recommend him to anyone that is looking for a personal trainer.

The Top Strength project isn't just a gym; it's a family. Its a network of positive, like-minded people pursuing their various athletic and fitness goals in an encouraging environment, surrounded by knowledgeable professionals. I utilize the Top Strength project at least 5x per week have never had a negative experience there.

Cait is awesome! She is affordable, flexible, caring and hard working! What a wonderful human being to teach me how to take care of myself. Thank you for believing in me even when I don’t. You’re the bomb!

Initially I contacted the business via their website address(January 2010)- I was emailed back within 24 hours to set up a phone consultation. The owner called me to discuss my fitness goals and history. I am used to face-paced sports specific strength training/coaching and was looking for a place that could help me maintain my level of training. I went in to see if the place could meet my needs and had the energy and experience that I am accustomed to. I went through a workout with a trainer and we felt an individual program could be developed to meet my needs. The studio is clean-has cardio equipment and three private areas where clients work one- on- one with trainers with individual programs. The clientele is diverse, from people who have never worked out before, young and old- to people who have been at fitness centers and are looking for more personal training to achieve their individual goals. Currently they offer a nutritional program that is a necessary addition to a workout program. I have been working with Aaron Atwood and his team of trainers for 6 months to maintain my strength and flexibility. The staff is knowledgeable and professional and make workouts challenging and fun.

Over the past two years having a massage has become part of taking care of me.  Jenny's ability to put me at ease and release the stressors of my life is so helpful and healing.  I feel cared for during the session and restored after my sessions with Jenny.   Thank you, Jenny, I always look forward to our next session.

Dynamic. Energized. Alive! Every minute in a class feels charged and helps you stick with it until the end. Everyone in the class is working their hardest and as much as I was trying to prove that I could push myself, being around everyone who is doing the same truly builds momentum and keeps you digging deeper during those hard pushes and gets you through the all-out sections. I left feeling sore, tired, and excited to come back!

I had an underarm wax with Christina, and it was fantastic! She was very informative and professional. I have had many waxes before, and she is certainly my favorite! I booked my follow up appointment, and I look forward to booking a facial soon! Also, the facility was very clean and cozy!