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Middletown
Thomas A Heaney
I've been going to the gym/box for more than 5 years. I was new to crossfit when I began, but not new to working out. It's been challenging, yet rewarding. The coaches are great. The clients are friendly and supportive; it's fun to go to the gym again. They work will all skill levels and modify the workouts for your needs and abilities. That's very important to me since I have a lot of areas where, due to injuries, I can't do all the movements. A truly great place to improve your fitness level andoverall health - strongly recommend Spartan Fitness to all!
