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East Greenwich
Your body is unique, and so is our holistic approach to personal training. Because your brain and nervous system control all of your physical movements, we incorporate your nervous system into your exercise plan. It’s an efficient method that blends biomechanics (how your particular body moves), neurology (how your nervous system responds to movement), eastern wellness methods and personal training.
Masé Morales Ballesteros
Shane’s knowledge of the human body is extremely impressive. He is very detailed oriented. Every time I have seen him, I have had a different issue and he knows how to diagnosis each problem and solve it. Shane has the ability to connect and relate to you quickly. He draws up a plan for you on the spot, showing his extensive knowledge. He is exceptionally passionate about his clients and what he does for a living! I would keep him always in mind!!!
East Greenwich
Hannah H
The BEST workout. This is the first gym I've joined where I really felt that I was getting the best workout possible. I joined the 8 week transformation program first (it's a small group training but basically personally training). The coaches are honest and supportive, no matter what your fitness level is. I'm so happy I joined up with Neil and Carrie. It was one of the best decisions I've ever made for my health.
