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Wayne
Thank you for your interest. Please visit my website at www.fitforlifeandrea.com. It gives a complete profile of my business/philosophy. I hope to hear from you and look forward to helping you achieve your goals!
Wayne
Our company's priority is our clients and their safety. When training we give each client a fitness evaluation to make sure we understand the type of training the client can handle. We also specialize in great service, boxing, HIIT training, weight loss, building muscle and preparing clients for whaever event they are doing. We teach what is called mind to body connection for a better workout and train athletes at any age for sports or any endurance event they may be training for.
James Snook
I've been training with Sam at Gym Starz for a few months now. I only get to go once or twice a week, but I've noticed a lot of changes since I started. I feel stronger and lighter on my feet, and I have a lot more energy throughout the day.
The workouts are always challenging and I never know what to expect going in. He is always finding new ways to push my body that I would never be able to think of on my own.
Wayne
Most women want to be fit however don't know how to have long lasting results. I help women with online fitness programming, nutrition, and supplementation so that they can feel unstoppable self-confidence and have it all!
Wayne
Annemarie Inzone
I can’t say enough good things about Tumbling with JoJo and Coach JoJo! My daughter has progressed so much in the month that we’ve been coming. She was in another tumbling class for 2 years and never progressed. My husband and I are amazed at what our daughter has accomplished in this short period!! Tumbling with JoJo is the best!!!
Wayne
Lynn Roberts
My boyfriend and I joined this gym back in December. 4 months later, and the PR's (personal records) keep coming! But that's not all. We actually look forward to heading straight from work to class 3x/week, where there is a intimate and supportive group of members waiting to train alongside us. The owners/trainers, Chuck and Christina, lead great strength or conditioning classes that are safe, accomodating to our goals and needs, and a helluva workout. These things are invaluable to us, and Chuck and Christina offer them for a very reasonable price! And better yet, there is a pretty even amount of men and women members (at all ages too), making this a very diverse, woman-friendly, and non-intimidating environment for all to work in- something that's hard to come by these days.
You gotta understand, we are not the pumping iron sort of people. What's most alluring to us about this gym is a tight-knit community you become a part of. My boyfriend and I have found that doing these classes together has also strenghtened our relationship. Strong body, strong mind, strong relationships, what's not to love?!
Wayne
DM Rivera
From the moment I found out about crossfit I have been waiting for the opportunity to find a box! Crossfit has been amazing for me and I knew it would take me to the next level but it's also important that the environment in the box has to have good vibes and mainline crossfit was on point... crossfit help take me to the person I have been fighting to be, and that's is a happier and healthier me. I'm happy to say I am down to 216.4 lbs from 223.6 lbs... I have lost 7.2 lbs during my 21 day crossfit challenge. My goal is to reach 145lbs within next year, and I am sure Mainline crossfit can take me there. Special thanks Betsy our team lead! Boddd Squad! Thank you to all coaches Heather, Kekio, Daniel, and Michael...(I'm sure I'm missing someone) Everyone was very welcoming and nice to my co worker and I. We had a blast!
Wayne
Stuart Keeler
Clean gym with minimal wear and tear on equipment. Steam room and sauna in the locker rooms along with free towel service are great amenities. Never crowded in mornings or during the lunch hour. Can't speak for evenings but the place is big enough to accommodate a lot of people. Sign up fee was a little steep but the "Prove It" membership offers a fair price for what you get (currently $26/month - May 2016). I work right down the road and would certainly recommend Fairmount to anyone looking to get a workout in before, during, or after work.
Wayne
Peg Boas
About 3 years ago, someone recommended to me Relaxation Station in King of Prussia. I have a very bad neck and really needed relief. After my first visit there, I left feeling like I was walking on a cloud and had no pain at all in my neck and back. Later that evening, I noticed how incredibly relaxed and energized I was. I haven't felt that way in many years. The next morning while taking my dogs for a walk, I realized that I never once yesterday picked up a cigarette yesterday and didn't even give it a thought to even the following day. I haven't smoked since that first massage 3 years ago. I really do attribute my quitting smoking to that first accu-pressure massage. Absolutely incredible. I seel them once a month, every month since to make sure that I stay out of pain. I can't say enough great things about this place!!!
Wayne
Tom Kuranda
If you want your kid to be the best Athlete possible, bring him to AC. My Son and I have been using the same family of trainers since 2009. The Tolberts consist of NCAA wrestlers and UFC fighters. These guys know how to train you into tip top shape for any sport. It showed in my Son's basketball and Lacrosse skills this past 2016 season. Stu and his gang are a class act and the facility has something for every sport. Don't send your kid to some old dude who never played competitive basketball; send your kid to a pro for TOP results.Thomas Kuranda
Wayne
Deanna Santiago
ELLE FIT is a wonderful spot for ladies to workout and have fun doing it! Their private studio atmosphere is non-intimidating and helpful for women who are looking for a place to get a good sweat, learn about healthly living and make new girlfriends! If you haven't tried a class or looked into a private session with Owner/Trainer Christina, you are missing out! A truly special place!
based on 600 reviews
The average rating for Bark Personal Trainers in Wayne is 4.32, based on 600 reviews.