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Village Shires
JOIN THE V MOVEMENT TEAM: • Are you looking for a teammate to pick you up when you need it most? • Were you part of a team in high school or college and you are missing the team camaraderie? • Are you a member of a health club now and you feel like you’re just a number? • Are you an athlete who wants to improve your performance? • Are you an individual looking to transform your workout routine and break through a plateau?
Village Shires
A boutique style personal training studio without the boutique prices. We specialize in 30 minute full body workouts personalized for each client. 20 years experience!!!
Village Shires
Tiffany Fite is an Exercise Physiologist & Lifestyle Coach who listens to the specific needs of her clients, helping them to achieve optimal health and fitness, ultimately increasing longevity and quality of life. Tiffany has a BS in Kinesiology and holds certifications in a broad range of fitness and wellness specialties. She has been developing individual and group programs for 30 years, working primarily with the 50+ community for the past 15 years.