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Spring House
At ASPEN Personal Fitness, LLC, we provide Personal Training, Exercise Physiology, Physical Therapy, Post-Rehabilitation, Clinical Personal Training, Sports Performance Training, Boxing, MMA, Self-Defense Training.
Spring House
*In person training sessions PENNSYLVANIA only* Not in the area? No problem! Inquire about my online fitness transformations! Whether you're aiming for fat loss, muscle gain, or your dream physique, I have a tailored plan just for you. Let's achieve your fitness goals together!? I am a personal trainer, and I'm in the business of transforming bodies and lives. Fueled by my overweight adolescence, i gave my life to fitness and helping others.
Krista Shelvay
My fiance and I have only had one training session with Andre so far and already we are blown away! His positive attitude, constant encouragement, and way of pushing you past your limits to do the best that you can is fantastic. We both had a lot of fun (which isn't always the case, but with Andre as a trainer it is!) We cannot wait to continue our fitness journey!
Spring House
Making sure that everyone gets a personalized workout program and not a generic plan is key. People need different things to get to their goal.
Spring House
Private wellness center equipped with friendly and knowledgeable Physical Therapist, Personal Trainers, Nutritional Counselors and Boxing facility.
Joe Watts
I have been taking boxing lessons from Phil for years now. It is a terrific total body workout that's a lot of fun! Phil really knows his stuff and is a great coach and motivator. He gives personal attention to you and each workout is geared to helping you progress towards your goals. As I get older, the boxing training helps tremendously with my stamina, balance, footwork and speed and is a great complement to my other training. I can see progress every w
Spring House
Transform Your Body and Mind with PEAQ Wellness! Whether you're looking to lose fat, gain strength, or simply improve your overall well-being, PEAQ Wellness has you covered. Start your 12-week transformation journey today with our comprehensive and personalized approach. Get customized meal plans and workouts tailored to your unique needs and goals. Don’t wait—kickstart your transformation with PEAQ Wellness now!
