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Skippack
Tank Strength Coaching focuses on building strength and muscle mass, loosing body fat, and improving everyday function. I have helped my clients conquer their fitness goals by developing custom training programs rooted in the foundations of training. I get great joy out of meeting and exceeding these goals and excitement in the confidence, motivation, and healthy mindset that is developed in doing so.
Tobey
Brendan is extremely committed to helping others succeed and works closely with his clients to ensure they are on a sturdy path to becoming the best versions if themselves. His engagement with programming and availability to answer any questions or concerns I have was always something I struggled finding with past personal trainers. I have been working with him for years now and have seen tremendous gains in both my physical and mental aspirations both within and outside the walls of the gym. Couldn’t recommend him enough !
Skippack
I am a certified online fitness trainer/coach with a focus on delivering top-notch training programs to busy and motivated professionals and parents. My coaching style is tailored to help you achieve your fitness goals without having to sacrifice your already-packed schedule or resort to extreme dieting and exercise routines. With my custom fitness programs, I can help you create a healthier lifestyle that fits seamlessly into your busy life, allowing you to reach your fitness goals while also maintaining a work-life balance.
Skippack
We are a state of the art fitness facility with spinning, weights, fitness classes and personal training. We also do in home one on one training. Call us for more info