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Pittsburgh
Physician and trainer owned, the Pittsburgh Fitness Project is an active wellness company dedicated to helping our clients meet their health and fitness needs by designing customized wellness programs.
Pittsburgh
I love what I do. It’s great to meet people and help them achieve their goals. Whatever situation your’re in, I know there’s a way to help you accomplish what you want.
Pittsburgh
All Day Fitness LLC. opened to the public on January 1, 2014, with the hopes of answering the need for a fitness facility in the Mt. Washington neighborhood of Pittsburgh. All Day Fitness is not your typical gym – we are a true, 24-hour fitness facility, allowing members to make their own time for a fantastic workout. All Day Fitness stands on the principle that anyone can begin at any level of fitness and join their facility with the aspiration of achieving any health goal they set before themselves.
Pittsburgh
In partnership with HPF Pittsburgh, a gym preferred by UFC fighters, I use years of experience and the latest technology to help my clients become the strongest version of themselves. Certified with the National Academy of Sports Medicine, you can rest assured knowing you’ll have a knowledgeable coach who listens to you, and helps you push onward to the best version of yourself!
Pittsburgh
I offer one-on-one and group personal training sessions at Bodytech in Aspinwall and in clients' homes. My training includes an overall fitness assessment, a general nutrition assessment, and personalized fitness plans to help clients achieve their specific goals.
Pittsburgh
We are a boxing fitness gym who works with all levels of fitness ranging from new to exercising to experienced athletes. So whether you want to just learn a little boxing while get an excellent full body workout or you want to become an actual boxer this is the place to be.
Pittsburgh
I provide my clients with excellent service at a fair price. Please visit my website @ www.pwppt.com
Pittsburgh
I have been training clients from Bodybuilders, Student Athletes, and everyone in between that just want to lose weight and feel good about themselves. Caring is the most important factor when working with a client and "We" care about achieving your goals!
Pittsburgh
The ReAwaken Project is a collaborative designed to inspire, motivate and educate. Through mindfulness strategies, holistic nutrition coaching, cutting-edge and practical movement practices, we strive to be of support to our community and beyond.
Marla Schimpf
I recently finished the 28 Day for Her Challenge. I’ve always been intimidated in the gym. Gyms can be daunting places for us plump folks! I generally stuck to cardio exercises believing I would lose more weight & become more tone. I have tried every fad diet known to man, and believed that if I wanted to lose weight, I’d have to restrict my calories to 1200 per day, give up dairy, sugar, and potatoes, and try in vain to ignore my impulses to binge eat. I am happy to report that I was completely wrong!
Melissa & Gregory are very kind, patient, & encouraging, not just in the gym, but with their knowledge of training and nutrition. My fellow ladies in this group have also been very positive influences on me, and the community they all provide is welcoming. It’s nice to not feel like I’m doing this alone. If you are ready to make a seriously positive change for yourself, and are willing to keep an open mind and put in the work, I highly recommend Rys. I’m looking forward to continuing on this journey with them.
Pittsburgh
PERSONAL TRAINING IN YOUR HOME: I am a personal trainer with 17 years experience, working with clients of all ages and abilities. I can offer you an exercise program tailored to your needs, in your home, on your schedule. If you have equipment, great! We will use what you already have. If not, no problem! I can bring my portable equipment to you. I also offer basic nutrition information and fitness evaluations.
Pittsburgh
CoPilot is a your own personal trainer whenever and wherever you want. Copilot is a 1-on-1 remote coach that helps you build healthy habits. Your coach will provide unlimited personalized workouts, nutrition guidance, and constant contact to keep you on track while being 100% remote through our iPhone app.
Jessica Walla
10+ Stars. No Question.
I could talk for hours about my love for the DeltaTrainer app and how it’s CHANGED my life. I started in the midst of a health scare and new challenges and found a trainer who has been so helpful in meeting me where I’m at and helping me exceed where I can. I love that workouts are on my time and how customized to me my workouts are. I’ve never seen results so fast in any other program I’ve tried. And I love the app itself too and how it walks me through each workout. It’s also been great to be able to ask my trainer any questions I had about the workout or how I’m feeling during or after. I feel so great after each workout and feel I have gotten my money’s worth and so much more.
At Inner Strength we help you get back to doing the things you love with the people you love without fear of pain, injury or embarrassment. Our team can help people of any experience, ability level and with any physical limitation get of pain or injury, return to exercise safely, gain strength, muscle & lose fat and pounds with our signature continuum of services. We work with each person to find where they fit in our process and design a custom rehab or exercise and nutrition plan just for them. Clients also have the ability to work with our in-house team of registered dietitians for regular nutiritonal consulting for things like hormonal imbalance, pre-existing medical conditions and food relationship counseling. All rehab/exercise based programs we offer come with a complimentary customized meal plan (we won't make you eat anything you hate) and regular health coaching and accountability meetings (that address things that get in the way like stress, sleep & recovery) so our members can have the confidence they are not only getting amazing results, but also gaining the education and accountability necessary to make those results last a lifetime! Our Programs Include Rebuild: In Rebuild you work 1:1 with our Doctor of Physical Therapy (in-person or remotely to get out of chronic pain or injury so you can move pain free, without worry of re-injury and can being the transition back to modified fitness (if you want to.) In both rebuild and return your nutrition program is geared toward anti-inflammatory response to assist your healing process. Return: In Return you'll continue to work with our DPT (who is also a nationally certified trainer) to return to a modified exercise program that continues to strengthen weaker body parts and muscle groups while re-building foundational core strength, balance, endurance and movement ability. RISE: Our RISE body recomposition program is our signature, built-just-for-you fitness (strength, fat loss and/or muscle building) program that we design specifically for your unique goals, limitations and schedule. Recover: This movement & mobility focused "add-on" program run again by our DPT is designed to speed up the recovery process, and help you manage the common aches, pains and soreness that comes with regular exercise for everyone (it's not just you... we promise :) We look forward to serving you.. you amazing human you :)
Our business description breaks this down in a literal sense, but if we're being totally honest our clients tell us the "real magic" is our unwavering belief in them and consistency of our accountability coaching.
You are much more capable of improving your health and body than you think - what people often overlook when starting a rehab or fitness program is that little thing called life is going to get in the way at some point.
Life happens 100% of the time, no exceptions, bar none.
Your ability to remain consistent & not only rely on good habits but a professional support team our paramount.
We know that our unwavering belief in you to overcome whatever life throws at you - and our consistency in communication and holding you accountable is what makes the biggest difference in the long term.
You're more powerful than you think (and we personally can't wait to see it in action :)
Consistency...and having a support system to help you get on track if you fall off
....It is really that simple
We do really have the greatest job in the world, and it's all because of our clients.
We get to guide and lead them to not just health...but even more importantly sometimes - Self Belief.
When we get a client who says they can't get up or down off the floor and in a matter of days can get up and down without pain - we know everything else will be cake becuase the self belief is there now.
That gives us all the warm and fuzzies :)
I started Inner Strength for 1 primary reason
The first was because as a child of a single mother, growing up I watched my mom put aside her health needs to give me all she could and now as a parent. She'd be chronically fatigued and often have chronic pain in her neck & back. As a parent myself now, I totally understand why she did; however it doesn't have to be that way.
When we "put our own mask on first" we can better assist the people in our lives that need us.
When we don't we can only have the physical capability to perform at less than 100% due to fatigue, weakness, stress and pain.
As a team now, we are able to help people not just commit to putting themselves first for 1.7% of their week (3 hours) ...but help keep them focused consistently showing up so they can give their entire potential to helping the people they love.
The relationships we form with our members as a result of being their "shoulder to lean on" is what we value the most.
If you want to not only see amazing results, but educate yourself and be held accountable for taking the steps that will help you keep those results for a lifetime - You should choose us.
HOWEVER if you hate fun, dislike being motivated and empowered, and turn a cold shoulder to talking to people about your challenges...Please DON'T Pick Us :)
Looking forward to helping you
4.95/5.00
based on 389 reviews
The average rating for Bark Personal Trainers in Pittsburgh is 4.95, based on 389 reviews.
