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Penn Wynne
Founded with the idea of making fitness affordable, quality, and effective. I strive to always learn more so that I may give the best possible training and advice.
Penn Wynne
Melissa Chiu
F45 is more than just a gym. It is a community that not only encourages me to keep working out but also to stay motivated in keeping up a healthy lifestyle through diet and just overall life balance. Thankful to have been able to find a gym even in the midst of a pandemic where I feel safe working out (with lots of precautions in place and many designated sanitation breaks)! Love my F45 family!
Penn Wynne
I am a strength and conditioning coach that specializes in strength training and performance for athletes as well as people from all levels of fitness activity.
