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Morton
I'm the KiK your fitness training needs! If you're looking to KiK your training into the next gear, whether it be for a specific sport or just to live a healthier life, you've come to the right place!
Morton
We offer Personal Training, Injury rehab, weight loss, weight gain, meal plans, home exercise programs from our studio in Ridley Park and at our clients home. We arrive with a fitness bench ready to go to serve our clients that want to exercise at home! We staff four trainers at our private studio.
Morton
Fitzfitness responses to each cilent individual needs and will create a custom work out plan to meet their needs and wants
Morton
Founded with the idea of making fitness affordable, quality, and effective. I strive to always learn more so that I may give the best possible training and advice.
Morton
lindsey mayer
I joined this gym two years ago when they first opened and it has completely changed my physical fitness and mental wellness immeasurably.They kickstarted my (now) active lifestyle. When I began, I could barely do 5 push ups and now not only do I box, but I also rock climb and willingly participate in team sports. My flexibility is better, my balance is steadier, and my determination stronger. After I threw my first punch I was hooked. [pardon the pun]
Morton
Monique D Bosley-Gowan
I wanted to get in shape but didn't know how or where to start. I looked at some videos of an old friend who was training here with Justin Carrington. I contacted her and attended a bootcamp. I met Justin and started training. It was the best decision I ever made! He has a professional personal touch. Come to find out the owner is my best friend's first cousin. Since then I have met the trainers and many clients. This place is family. Everyone treats you well and are genuinely rooting for you. I love my Dream Makers Elite Fitness Family! You have to come join us. I guarantee you won't regret it! ♀️
Morton
We offers: * One on One Personal Training/ Small Group Training (2-4) people * On-line/Remote Coaching Advance Fitness LLC is a private training facility that located in Collingdale Pa.
Morton
Ivan V.
I have been a part of Lean Team Fitness for 2 months now and I have to give credit to my Trainer Marcus. Marcus is not like any ordinary trainer he makes sure you leave your session feeling 110% better than when you walked in. He works with you one on one and focuses on what you are trying to achieve. A lot of his workouts are very intense but instead of rushing you through them he takes the time to help you learn correct form and you know what they say "no pain no gain". Marcus also writes out a meal plan suited to fit into a more healthy and balanced life style. I've got to say that coming into the training I had a defeated attitude and with him pushing me every session and reminding me of my self worth I now have the energy and drive I once had for working out. Last but not least he does a core/cardio class on Saturdays that is good for anyone who is looking to sweat out a few pounds! I highly recommended Marcus and joining his movement #LeanTeamFitness
Morton
Anjali Bansal
Everyone there is SO friendly and welcoming. I was initially hesitant to start up a training routine again - I had been very active before some injuries to my back and had lost a lot of flexibility and gained weight. I met with Bruce for my initial fitness assessment - he was very encouraging and made me feel comfortable about where I was physically.The personal trainers the same way as well - they push you to do your best and are very supportive. Definitely try out the small group training - its a great workout with just a few other people. Very unlike typical gym group classes because the instructors can help you modify the exercises to your fitness levels. I am really happy that one of my bridesmaids and I found this place ahead of my wedding - it's a great way to spend a little quality time together each week too!
Morton
Jon Herting
As a Physical Therapist I am always looking for gyms and fitness professionals who understand individual goals and modifications to help members achieve optimal health. Plank'd not only understands the training process but they go the extra mile to understand each clients goals and the ways that they can best help their clients achieve them. I recommend Plank'd to my patients and trust their coaches fully.