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McKees Rocks
In partnership with HPF Pittsburgh, a gym preferred by UFC fighters, I use years of experience and the latest technology to help my clients become the strongest version of themselves. Certified with the National Academy of Sports Medicine, you can rest assured knowing you’ll have a knowledgeable coach who listens to you, and helps you push onward to the best version of yourself!
McKees Rocks
Courtney Sage
Working with Melissa through PuppyLove SUP + Yoga has made my summer the best yet! Her support in finding a paddle board, learning how to paddle (on my own and WITH MY PUP!), and beginning to practice yoga on my board (through fun events like the monthly Full Moon Paddle) has been beyond beneficial! Melissa is kind, patient, and oh-so-knowledgeable! Her adventurous positive spirit is contagious! If you haven't yet, check out her schedule and try something new! I promise you won't regret it!
McKees Rocks
Lee Ann B.
I am so happy that I found Cycle Path. I have been to a lot of different workout sites, but I have never looked forward to going back the way I do here. While I choose spin and TRX, there are other options for more or less intensity. Â How great to find a spin class where I feel like I am at my limit, but I don't want to see it end because it is such a great escape--instruction, music, and movement all working together! All that being said, what takes everything over the top is the respect I feel from the owners. Â Just sorry I did not find this place sooner.
McKees Rocks
Melissa Golba
I joined this CrossFit group around the end of February and have been hooked ever since. Sara is an amazingly knowledgeable and supportive trainer and makes sure each class builds off of individual skills and needs. I tried CrossFit a couple of years ago and quit feeling disappointed because the intensity was just too much for what I could do and didn't feel I had the support from either my group or the instructors to get past the hurdles and progress physically. My experience with Sara and the group here at the Allegheny YMCA has been the exact opposite where I Sara and the group will do whatever they can to support my goal achievement. I can definitely notice physical differences from these past 4 months...I'm stronger, more tone, quicker and have more stamina during my running days. I cannot recommend CrossFit War Streets enough!!! If you are questioning anything just join up and give it about a month. Just when you think you've had enough; you'll be able to do the one skill you've been working on and then the whole thing makes sense!
