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Kulpsville
Alison Ferriola
I started at this gym about a month ago, and I already see positive results. I am stronger, more confident in my workouts, and have seen slight changes in my body that are very encouraging. The classes range In intensity and can be tailored to each individual's workout and health needs. The trainers are fun and encouraging, while keeping you focused and accountable for the work. UFC has been a great experience thus far. Well worth my investment!
Kulpsville
joe calafati
The owners, Sara and Jimmy, are fantastic! The gym is spacious with all the free weights, and machines plus classes you could want. If your in to fitness and cross fit this is the place for you. Need a trainer? No problem. Jimmy and Sara are the best in town. Everyone I have meet at Iron Athlete has been very friendly and easy going. What a fun place to work out! Highly recommend. -Joe C.
Tank Strength Coaching focuses on building strength and muscle mass, loosing body fat, and improving everyday function. I have helped my clients conquer their fitness goals by developing custom training programs rooted in the foundations of training. I get great joy out of meeting and exceeding these goals and excitement in the confidence, motivation, and healthy mindset that is developed in doing so. A favorite quote of mine is: "No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." -Socrates
I help clients achieve their fitness goals through individualized training programs and proper coaching. The training programs are designed with my personal experiences and effective scientific methods in mind, and they are always customized to the client. Proper coaching is even more important than the program itself. The understanding of good technique and consistent communication allows for the client and I to work together and succeed. Videos of lifts are used to insure proper form; notes are shared on each separate workout to discuss training, and one-on-one messaging channels are always kept open. Overall, I help clients achieve their fitness goals through a great experience.
The secret to getting the body of one's dreams is consistent action. "Consistency is key" may sound cliché but is 100% accurate. Motivation will come and go, but dedication is what gets it done. Training with Tank Strength Coaching helps prioritize consistency through accountability in the client-coach relationship. The programming is designed to create confidence, capability, and ownership in oneself. Building great consistent habits leads to results. Whether you decide to train with me or someone else, consistent action conquers.
What I love most about my job is helping clients reach and exceed their fitness goals. Even though I will coach you to success, it is the individuals hard work and personal commitment that ultimately gets him or her there. Nothing is more rewarding then personal success and I cannot wait to help you achieve that.
I was inspired to start my own business because of the wonderful experience I had with my online coach. I trained by myself for 11 years. Although I have learned a ton coaching myself, I eventually decided to hire a coach to see what I have been missing and to continue to help me get better. I have learned the value of a coach not only through my experience as a personal trainer, but by having a coach myself. It is now my duty to share this value with you.
Those who want to achieve their goals and become stronger, more functional, and more capable should choose me. Through powerlifting, body building, strongman, and general fitness tactics, I create a program founded in the basic fundamental movement patterns with specifics unique to the individual's goals. Tank Strength Coaching therefore, accomplishes what the clients wants and needs. If you have goals than email me at tankstrengthcoaching@gmail.com to accomplish them.
Tank Strength Coaching is 100% online/remote. Online coaching is not designed to replace in-person personal training, but it does provide a different experience that can fill many of needs. Please reach out to tankstrengthcoaching@gmail.com to find out if online training is right for you.
Tank Strength Coaching is 100% online. You are able to train where ever you feel most capable and the programming and coaching will adapt to your needs.
